Lantern Festival is coming soon, the dumplings also began to appear one after another, just eat dumplings meaningless, why not add some ingredients, with what is better? The first thing you need to do is to get your hands on some of the most popular products in the world. This can be eaten together? We might as well take a look at it.

Nutrition experts:

rice wine dumplings can be eaten together, but it is not advisable to eat more, because the dumplings are more viscous, eat into the stomach is not good for digestion, it is recommended to eat as little as possible.

Nutritional Benefits of Rice Wine Soup Dumplings

Rice wine, which is mainly made from glutinous rice by adding special quartz material through fermentation, is a traditional food with a long history in China, which is rich in protein, B vitamins, minerals, carbohydrates, etc., all of which are important elements needed by people in their daily lives. It can help blood circulation, promote metabolism, and has the effect of relaxing the tendons and strengthening the body. Drinking in moderation is good for your health, and it has a certain alleviating therapeutic effect on coldness, blood stasis, and lumbago.

Rice Wine Dumplings

Main Ingredients

Rice Wine, small dumplings, lotus root powder, sugar in moderation,

Preparation 1, super simple and time-saving breakfast, prepare rice wine, small dumplings, lotus root powder 2, prepare a milk pot, put half of the pot of water, water boiled add into the small dumplings, dumplings float up on the cooked. (A little more water will not stick to the pot, after the dumplings are cooked according to personal food preferences to scoop out part of the water) 3, scoop out part of the water into the rice wine, lotus root powder. Keep stirring to see the pot thickened, bubbling, turn off the heat and remove from the pot. 4, out of the pot, according to personal preference, not enough sugar can be added to the appropriate amount of sugar.

Tips

Add the lotus root powder not only to increase the nutrition, but also can make the rice wine and small dumplings will not sink into the bowl to affect the beauty!

The rice wine dumplings are suitable for people

In general, the rice wine dumplings are suitable for men, women and children can eat.

Diabetes and other patients are best not to eat, so as not to aggravate the condition.