Celery is also called medicinal celery and fragrant celery. It is also divided into cress and celery, and the nutritional components are roughly the same. Oenanthe javanica contains more vitamins and iron than celery.

Celery, for example, contains protein 1.6g, sugar 1.4g, crude fiber 0.44g, calcium 61-20 mg, phosphorus 6 1mg and iron 8.5mg per/00g.

Celery is most suitable for preventing hypertension and arteriosclerosis, lowering cholesterol and protecting small blood vessels. Celery also contains vitamin P, which has the functions of protecting and increasing the resistance of small blood vessels, preventing cerebral vascular rupture, reducing blood viscosity and preventing thrombosis.

Don't throw away the leaves when eating celery. The carotene content in celery leaves is 8 times higher than that in stems and petioles, vitamin C is 17 times higher, vitamin P is 13 times higher and calcium salt is 2 times higher.