Current location - Recipe Complete Network - Fat reduction meal recipes - Seafood varieties
Seafood varieties
Seafood varieties are very rich, the following is a list of some common seafood varieties:

1. Stonefish (jié) - arkshells: distributed in the East China Sea and South China Sea coast, has the effect of facilitating urination and eliminating lumps.

2. Gannet - Horsehead Fish: It can be used for beauty and slimming, softening blood vessels and detoxification, and can be caught by longlining, bottom trawling and boat fishing.

3. Yellow croaker: It is one of the traditional "four major seafood", and is the main economic fish in China's coastal waters. It has the effect of stopping bleeding in the stomach, benefiting the kidneys, tonifying the deficiency, strengthening the spleen and appetizing the stomach, calming the spirit and stopping dysentery, and benefiting the qi and filling up the essence.

4. Yellow croaker and yellow croaker: although only a word difference, but the flavor is very different. The yellow croaker has a delicious fish flavor, tender meat and meat in the form of garlic cloves, while the yellow croaker has a looser and coarser meat, which is not as delicious and tender as the yellow croaker.

5. White Grouper: belongs to the family of stonefish, has the effect of diuretic, swelling, qi, spleen, and lactation.

6. Rice Fish: sweet, salty and flat, has the effect of nourishing blood, stopping bleeding, tonifying the kidney and essence, moistening the lungs, strengthening the spleen and anti-inflammatory effects, effective in the treatment of aplastic anemia, vomiting of blood, kidney deficiency and spermatorrhea, sores, pain and swelling, anonymous swellings, mastitis and so on.

7. herring (lè) fish: rich in unsaturated fatty acids, has the effect of lowering cholesterol, to prevent vascular sclerosis, hypertension and coronary heart disease and other benefits.

8. red ray (hóng): this fish body plate on the bottom, flat, long and thin tail such as a whip, the back of the tail in front of the back of a serrated hard spines, spines at the base of the poisonous glands, was stung caused by intense swelling and pain, so anglers must be especially careful to prevent.

In addition to the above mentioned seafood species, there are scallop, pomfret, shrimp gurgling, pomfret, shrimp, bamboo shrimp, mudskippers, jumping fish, snakeheads, crabs, tidal crabs, puffer fish, snappers, mullet, jade baldy, eel beads, eels, tiger midges, red tiger crabs, perch, pike crabs, sea lampreys, water white shrimp, snake eel, prawns, peeler fish, shelled shrimp, nudibranchs, shrimp, shrimp, shrimp, Sargasso, seaweed, littlenecks, manta rays, clams, clams, and more.