This paper introduces several medicated diets for the prevention and treatment of anemia by dietotherapy: 1 .50 grams of red dates, rice 100 grams, and proper amount of water. Wash red dates and rice, put them in a pot, add water and boil them into porridge. Take food regularly. 2. Jujube sheep bone porridge1-2 front leg bones (smashed), 20 jujubes and 50-100g glutinous rice. Cook porridge with low heat, season with salt, and eat it in several times. It is suitable for aplastic anemia and thrombocytopenic purpura. 3. Ejiao porridge glutinous rice is washed and cooked in a pot, and appropriate amount of Ejiao is added. After being dissolved, add a little brown sugar and serve. 4. Spinach porridge with fresh spinach150g, washed and cut, put it in a casserole with japonica rice100g and add 800ml of water. Cook until thick, and serve. Suitable for iron deficiency anemia. 5. Longan meat lotus seed porridge: 5 grams of Longan meat, 0/0 grams of lotus seed meat, 0/00 grams of rice/kloc, and porridge with the same cooking. 6. Ginseng and medlar wine 20 grams of ginseng, 350 grams of medlar, Radix Rehmanniae Preparata 100 grams, 400 grams of rock sugar, and liquor 10 kg. ① Bake ginseng and slice it, remove impurities from Lycium barbarum, and put it in a gauze bag for later use. (2) put the rock sugar into the pot, heat it with appropriate amount of water to boil, and refine it until the color Huang Shi is hot, and filter it with gauze to remove the residue for later use. (3) put Chinese liquor into a jar, put a cloth bag containing ginseng and Lycium barbarum into the wine, cover it and soak it 1 0-15 days, stir it1time every day, soak it until the taste of the medicine is as light as possible, take out the medicine bag, filter out the precipitate with a fine cloth, add crystal sugar, stir well, then stand and filter, and get the final product. When drinking, you can drink10-20g each time according to your own capacity. 7. Slice 400 grams of fish in Angelica hotpot, cut 3 pieces of frozen tofu or tofu into small pieces, Chinese cabbage as appropriate, and 5 mushrooms. Soak until soft and cut into shreds. First, put 4-5 bowls of chicken soup into a large pot, and put all the cut angelica (100g) into the soup, bring it to a boil with high fire, and then cook it with ordinary fire for about 20 minutes. Boil the effective components of Angelica sinensis, and add soup if the soup is cooked less. Then add soy sauce and other seasonings, then put the sliced meat, tofu and mushrooms in the pot, put the cabbage in when it is slightly cooked, and eat it immediately after the pot is opened, which is delicious and refreshing. 8. Red and black fungus soup: red dates 10, black fungus 10, 6 grams of cabbage and 5 grams of salvia miltiorrhiza. Soak the hair in warm water and wash it, add appropriate amount of rock sugar and water, and steam it in water 1 hour. Take it in divided doses, twice a day in the morning and evening.