Sweet potato is also called Ganchu, Sweet Potato, Zhushu, Golden Potato, Fanru, Red Yam, Jade Pillow Potato, Sweet Potato, Sweet Potato, Sweet Potato, Sweet Potato, Sweet Potato, Goose and Meng Sweet Potato. Sweet potato is a kind of food that people like to eat very much, but it is not the staple food, and it has certain limitations. For example, sweet potato can only be planted in some provinces in North China, the middle and lower reaches of the Yangtze River, and the southern provinces.
Edible taboo of sweet potato
(1) Eating cold sweet potatoes is easy to cause stomach and abdomen discomfort. Sweet potato produces acid in the stomach, so patients with gastric ulcer and hyperacidity should not eat it.
(2) Rotten sweet potatoes (sweet potatoes with dark spots) can make people toxic and inedible.
(3) Root vegetables such as sweet potato contain a lot of starch, which can be processed into vermicelli for eating, but alum is often added in the production process. Excessive consumption will lead to aluminum accumulation in the body, which is not good for health.
(4) Sweet potato contains "gasification enzyme", so don't eat too much at a time, and eat it with rice flour, pickles or vegetable soup to avoid heartburn, sour water spitting, bloating and venting.
Reference to the above content: Baidu Encyclopedia-Sweet Potato