1, don't eat spicy and stimulating food. Such as onions, garlic, ginger, chili peppers, pepper, curry and alcohol; less meat soup, chicken soup, fish soup and other foods containing high nitrogen leachate.

2, do not eat high fat and carbohydrates. Calculated according to the normative weight, per kilogram of body weight, can give 0.5 to 0.8 grams of fat per day. Choose vegetable oil or food containing unsaturated fatty acids, such as fish. Carbohydrates, per kilogram of body weight per day can be given 2 to 4 grams, edible sugar intake should not be too much.

3, do not eat animal offal. Animal offal belongs to high cholesterol food, so fatty liver don't eat pig liver, chicken liver and other kinds of animal offal.

4, do not eat egg yolks, crab yolks, as well as squid, sardines, these are high cholesterol food, it is necessary to restrain the consumption. Especially duck egg yolk, it can be as high as 1522 milligrams of cholesterol.

5, do not eat brain marrow. Medulla oblongata is also high cholesterol food, and every 100 grams of pig brain contains cholesterol 3100 mg; every 100 grams of beef medulla oblongata in the fat content can be as high as 95.8 mg, visible medulla oblongata in the cholesterol content is high, should be avoided eating animal medulla oblongata.