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Is Shanghai green and rape the same thing?
Shanghai green and rape are the same plant.

Detailed introduction:

Shanghai green is a very popular Chinese cabbage in Shanghai and its surrounding areas, also known as rape. It is characterized by green leaves and white oily roots.

Shanghai green is the tender stem and leaf of Cruciferae rape, which is native to China. It is dark green in color, like cabbage, and belongs to Cruciferae cabbage variety. Widely cultivated in the north and south, it is available for production in all seasons.

The nutrient content and dietotherapy value of Shanghai green can be called the best among all kinds of vegetables.

The efficacy and function of Shanghai green;

Shanghai green can reduce blood fat, because Shanghai green is a low-fat vegetable and will not increase the fat accumulation in our body. Moreover, Shanghai Green is rich in dietary fiber that can promote our digestion, which can effectively reduce cholesterol in the body and effectively reduce the absorption of cholesterol by the human body, thus achieving the effect of lowering blood fat.

Shanghai green can detoxify and reduce swelling, because the rich phytohormones in Shanghai green can increase the formation of human enzymes, thus adsorbing and repelling carcinogenic factors in the human body and playing a role in preventing cancer. In addition, Shanghai Qing can promote the detoxification function of our liver and has universal therapeutic significance for some inflammation or liver diseases. In addition, Shanghai Green can dissolve the bruise and has a certain therapeutic effect on all kinds of swelling and pain in human body.

Shanghai green can moisten the intestines and relax the bowels, which is similar to the lower one. It is also because Shanghai green is rich in plant cellulose, which can promote gastrointestinal peristalsis and increase the volume of our feces, thus treating various constipation, preventing the formation of intestinal tumors and providing sufficient space for health.

Shanghai green can strengthen the body, thinking that Shanghai green is rich in carotene and vitamins, which is beneficial to strengthen the immune function of human body, significantly improve the immunity of the body, meet the necessary nutritional elements of human life activities, and lay the foundation for physical health.