1 Can diabetics drink pumpkin porridge?

Diabetics can eat pumpkin porridge.

Pumpkin porridge is a healthy food with low energy, high fiber, multi-vitamins and minerals. It contains many nutrients beneficial to the human body, such as dietary fiber, vitamins, calcium, phosphorus, etc., so diabetes Patients can drink some pumpkin porridge appropriately. 2 Why can people with diabetes eat pumpkin porridge?

Pumpkin porridge has a relatively low sugar content and is rich in pectin, which has the function of promoting insulin secretion in the human body. It is also rich in vitamins and is a high fiber. Vegetarian food can speed up gastrointestinal motility and promote digestion. It is very suitable for diabetic patients and has the dual effects of moisturizing dryness and lowering blood sugar. 3. Can eating pumpkin porridge cure diabetes?

Eating pumpkin porridge in moderation can cure diabetes to a certain extent.

Pumpkin porridge has relatively low sugar content. Eating pumpkin porridge in moderation has a certain effect on lowering blood sugar, but its effect must not be exaggerated, nor can it replace normal drug treatment. Moreover, excessive consumption of pumpkin porridge will not lower blood sugar but will increase blood sugar and even lead to other complications. For diabetic patients, it is perfectly acceptable to consume no more than 200 grams of pumpkin per day, and it is also helpful in the treatment of diabetes. 4 What are the nutrients and effects of pumpkin?

1. Pumpkin contains protein, and the content of immunoactive protein is relatively high, because the genotype of ascorbic acid oxidase in pumpkin is the same as that of tobacco, but its activity is higher than that of tobacco. is high, so the content of immunoactive proteins in pumpkin is relatively high.

2. Pumpkin contains a variety of amino acids needed by the human body, among which threonine, leucine, lysine, phenylalanine, and isoleucine are relatively high.

3. Pumpkin is rich in polysaccharides. Pumpkin polysaccharides can improve the body's immunity because pumpkin polysaccharides are non-specific immune enhancers that can promote the production of cytokines and therefore can regulate the immune system.

4. Pumpkin is rich in carotene, and carotene can be converted into vitamin A in the human body. Vitamin A is a very important vitamin for the human body, which can protect eyesight and promote epithelial tissue. growth and differentiation, promoting bone development.

5. Pumpkin is also rich in pectin. After pectin enters the stomach, it can regulate the absorption rate of food in the stomach and reduce the absorption of sugar. Pumpkin is also rich in dietary fiber. , dietary fiber will not be digested and absorbed by the human body, and stays in the stomach for a long time, delaying the emptying of food in the stomach, and can control the rise in blood sugar.

6. The pectin in pumpkin will combine with excess cholesterol in the human body, thereby reducing the body's absorption of cholesterol, thereby reducing the cholesterol content in the blood, that is, lowering blood lipids.

7. Pumpkin is rich in trace elements, especially cobalt, which has the highest cobalt content among all vegetables. Cobalt can promote the metabolism of the human body and is a mineral needed by pancreatic islet cells. Promote hematopoietic function and promote the synthesis of vitamin B12.