Current location - Recipe Complete Network - Fat reduction meal recipes - Nutritional value of sesame seed cake
Nutritional value of sesame seed cake

sesame seed cake can be said to be a kind of food with a very long history in China. Many friends usually like to eat sesame seed cakes. In fact, sesame seed cakes are not only a very traditional staple food, but also rich in nutritional value. Let's introduce some little knowledge about sesame seed cakes to you. What is sesame seed cake

What is sesame seed cake? Sesame cake is actually a very popular baked pasta, and there are many kinds of sesame cakes. For example, there are cakes, scones, sesame cakes, assorted cakes, thousand-layer cakes and so on. There are more than 1 kinds of sesame cakes, and the practices of sesame cakes are different in every place.

There are also some interesting historical allusions about sesame seed cake. According to relevant historical records in China, sesame seed cake was a kind of food that came from the western regions in the Han Dynasty. It is said that Hu cake is the earliest kind of sesame cake, which was very popular in the Tang Dynasty. It is said that during the Anshi Rebellion, Yang Guifei and Tang Xuanzong fled to Jixian Palace in Xianyang. Because there was nothing to eat, Prime Minister Yang Guozhong went to the market to buy Hu cakes for Tang Xuanzong and Yang Guifei. At that time, Chang 'an flax cake was the most famous shop called Fuxing Square. Moreover, Bai Juyi specially wrote a poem for this purpose. The general idea is that the cakes bought in Xianyang are not as good as the sesame cakes used to appease Xingfang. Nutritional value of sesame seed cake

Perhaps many friends think that the nutritional value of sesame seed cake is not rich, in fact, the nutritional value of sesame seed cake is quite rich.

Sesame cakes are rich in carbohydrate, which is a very important substance that constitutes our body. Carbohydrate can help us to store and provide the heat energy that our body needs. Carbohydrate is also an energy compound that is necessary to maintain the function of our brain. It also has the effect of regulating fat metabolism and providing dietary fiber that our body needs, thus accelerating the peristalsis of our stomach and enhancing the function of our stomach.

In addition, the sesame seed cake also contains a lot of rich protein, which can help maintain the balance of potassium and sodium in our body, thus effectively helping us to eliminate edema, reduce our blood pressure, improve our immunity, and also help alleviate the symptoms of anemia, which has many effects and functions for our growth and development.

Sesame cakes are also rich in copper, which is a very important trace element indispensable for our health. Copper plays a very important role in our blood central nervous system and our immune system, and also plays a very important role in the development of our skin and related tissues of bones.

Because sesame seed cake is rich in protein, and protein is a very important nutrient to maintain the function of our immune system, sesame seed cake can help improve our immunity.

sesame seed cake has the efficacy of calming the nerves and relieving annoyance. Because sesame seed cake contains a lot of carbohydrates, which can help supplement the glucose consumed by our brain, it can effectively alleviate some related phenomena and symptoms such as fatigue and inattention caused by insufficient glucose supply in our brain.

sesame seed cake has the effect of hair care. Because the sesame seed cake is rich in protein, these protein will be digested and absorbed in our body, thus producing various amino acids, which are necessary ingredients for the synthesis of keratin in our hair, so eating sesame seed cake can help us protect our hair. The method of sesame seed cake

The method of meat sesame seed cake

First, the yeast is dissolved in water. Then add proper flour and knead it into a very soft dough. Cover the dough with plastic wrap and put it in a warm place to ferment at least twice as big. Then add appropriate amount of soy sauce, soy sauce, salt, chopped onion and ginger into the minced meat, then stir in one direction, add appropriate amount of pepper water to make the stuffing soft and juicy, and then add appropriate amount of sesame oil and stir evenly. Then knead the dough evenly, divide it into uniform sizes, take one and roll it into dough. Note that the dough needs to be thin around and thick in the middle. Then put stuffing in the dough bag and press it flat with the mouth down. After finishing, make it big for about ten minutes, then rub a little oil in the electric baking pan, and then put the patties on the electric baking pan to bake until both sides of the sesame cake are golden yellow.

There are some tips in the process, which you can learn. First of all, remember that the surface of harmony must be soft enough, and the softer the better. Because in the process of baking sesame seed cake, a lot of water will evaporate. If the dough is too hard, the baked sesame seed cake will be very hard, which will affect the taste. In addition, boil pepper water with pepper, let it cool, and then stir it into the meat stuffing. It should be noted here that it must be beaten in one direction. In addition, a small amount of cooking wine can be added to the prepared stuffing, which can effectively remove the fishy smell of meat. After wrapping the sesame seed cake, just gently flatten it, and be careful not to roll it with a rolling pin. Last but not least, because some electric baking pans can't adjust the temperature, it should be noted that the temperature can't be too high during the baking process, otherwise it will easily scorch the sesame cake. People who should avoid sesame seed cake

Sesame seed cake is rich in nutritional value, so most people can eat proper sesame seed cake. However, not everyone is very suitable for eating sesame seeds cake. For example, for those who often get angry, or those who have a big internal heat, it is best to eat less sesame seeds cake, because it is dry and easy to get angry if you eat too much. Can pregnant women eat sesame seed cakes?

The nutritional value of sesame seed cakes has been introduced to everyone. So, can pregnant women eat sesame seed cakes? After all, pregnant women need special attention during pregnancy, especially in diet, otherwise it will not only be bad for their health, but also have a bad influence on the fetus.

In fact, pregnant women can eat sesame cakes, as long as they are not too exciting, they can eat some properly.

The above has introduced a lot of knowledge about baked wheat cake. Although everyone has eaten baked wheat cake, which is also a very common food in our daily life, many people still don't know much about its nutritional value. I believe everyone has a comprehensive understanding of baked wheat cake now.