Heat: 586 kcal/100g

Chocolate is a high-calorie food, and its fat content is quite high.

2. potato chips

Heat: 548 kcal/100g

Potato chips not only contain starch, but also contain a lot of fat, so eating potato chips often will obviously make you fat. In fact, potato, the main raw material of potato chips, is rich in nutrition, but some of it should be given to you on a monthly basis, which is easy to be destroyed during frying. Common potato chips are made by slicing potatoes and processing them with oil at high temperature, generally containing 30%-40% fat. According to different tastes, some brands of potato chips also contain high salt.

Step 3: cookies

Heat: 546 kcal/100g

Cookies contain 546.00 calories, 59.10g of carbohydrates and 31.60g of fat, which is also considered as a part of high calories in snacks.

4. Crispy sugar

Heat: 444 kcal/100g

Crispy sugar has a high sugar content, and there are many high-calorie nuts in it, such as peanuts and walnuts, which makes crisp sugar a high-calorie food.

But from the cheap point of view, we have to choose crispy rice crust, crispy Baba, shrimp strips, cream popcorn and other puffed foods, or sandwiches, waffles and other sweets. It is worth mentioning that these snacks are unhealthy, so we should eat less, even if they are cheap, we should keep healthy.