1. Jackfruit seeds are edible and must be cooked before eating.

2. Jackfruit seeds contain many nutrients and have high therapeutic value. Jackfruit seeds contain a variety of vitamins and amino acids, as well as iron, phosphorus, magnesium and other mineral elements. They are edible Afterwards, it can supplement the nutrients needed by the human body, increase the metabolic rate, promote gastrointestinal motility, aid digestion, help the body quickly discharge toxins, and prevent and improve constipation. Pour the jackfruit seeds into the pot and cook for 10 minutes, then dry and remove the core. It is ready to eat.