Goose eggs are rich in protein, fat, lecithin, cholesterol, vitamins and minerals, which can supplement various nutrients for human body after eating. One-year-old baby is in a period of rapid growth and development, which needs more nutrition.

Therefore, for a one-year-old baby, you can eat some goose eggs in moderation every day to supplement your nutrition. But because the goose eggs are relatively large, I suggest you divide them into small pieces before giving them to your baby.

What are the benefits of baby eating goose eggs to supplement nutrition and promote brain development?

1, supplementary nutrition: Goose eggs have high nutritional value and are rich in protein. After eating, they can supplement a variety of nutrients for the human body, which is conducive to promoting the health of the baby.

2. Promote brain development: Goose eggs are rich in lecithin, which is one of the essential substances for brain development. Eating some goose eggs in moderation can improve the activity of nerve cells and promote the development of baby's brain.

3, promote eye development: goose eggs are rich in vitamin A. For babies, if you eat some goose eggs properly, you can moisturize the cornea and help eye development.

How does a one-year-old baby eat goose eggs? It is recommended to eat it steamed.

Compared with eggs, duck eggs and other eggs, goose eggs are hard and difficult to digest, and the baby's gastrointestinal system is fragile. So if you give a one-year-old baby goose eggs, it is recommended to steam them, which will be easier to digest.

Moreover, because the fishy smell of goose eggs is relatively large, not all babies can accept this taste, so when steaming goose eggs, you can also add a proper amount of seasoning to suppress the fishy smell, which will make it easier for babies to eat.

4 Baby should not eat goose eggs. Baby with protein allergy and indigestion.

1, protein Allergy: Goose eggs contain a lot of protein, which may cause allergic symptoms after eating, and the baby belongs to a relatively allergic group, so it is best for the baby to do an allergen test before eating goose eggs to make sure that they are not allergic before continuing to eat.

2, indigestion: Goose eggs contain more protein and fat, the texture is hard, and it is not easy to be digested and absorbed, so for some babies with poor gastrointestinal digestive function and easy diarrhea, it is best to eat less or not.