As a simple and delicious health porridge, jujube pumpkin millet porridge has many functions, and the most important point is that it is very beneficial to the stomach. Chinese medicine believes that pumpkin is warm, sweet and non-toxic, and can moisten lung and replenish qi, eliminate phlegm and concentrate, expel worms and detoxify, treat cough and asthma, and treat lung abscess and constipation. In addition, pumpkin also has diuretic and beauty functions. Modern medical research shows that pumpkin is rich in pectin and vitamins. Pectin has good adsorption and can bind and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals. Therefore, the use of pumpkin has a detoxification effect. Pectin in pumpkin can also protect gastrointestinal mucosa from the stimulation of coarse food, promote the healing of ulcer surface, promote bile secretion and strengthen gastrointestinal peristalsis, thus helping food digestion.

Millet also has a good dietotherapy effect. It can not only tonify the spleen and stomach and kidney, but also has a good effect of calming the mind and yin beauty. Chinese medicine believes that millet can "warm the stomach", so millet is very beneficial to people with diarrhea, vomiting, indigestion and diabetes. Millet has therapeutic effect on spleen and stomach cold deficiency, deficiency of middle qi and insomnia. Jujube is sweet and warm, and it is a very good beauty food, which has the effects of diminishing inflammation and relieving pain, detoxifying and killing insects, lowering blood sugar and quenching thirst. Eating it by people who are not sick can play a health care role in nourishing blood and strengthening the body. Eating red dates regularly can stay in the face and remove spots, clear the liver and improve eyesight, moisten the lungs and strengthen the spleen, and make the complexion rosy, which is especially beneficial to women and has a good effect on the prevention and treatment of cardiovascular diseases. As a dietotherapy health product for beautifying and nourishing the stomach, jujube pumpkin millet porridge is more natural and healthy than some health products on the market.