Ingredients

Recipe calories: 1210.5 (kcal)

Main ingredient

Pork ribs 200 grams

Shiitake mushrooms 50 grams

Methods/Steps

Stew it in a small crock pot, enough for one person. Prepare ribs, mushrooms and four Chinese herbs: astragalus, American ginseng, wolfberry, yellow essence (because I'm not accustomed to eating yellow essence, here I did not add)

Mushrooms soaked open, ribs with hot water Nao and then washed with water

The main ingredients and medicinal herbs will have to be put into the stewing pot, the water is added to the full, a drop of two drops of tea oil

Going to cover the stewing, the average stewpot is very slow, and at least 4 hours

When all of the stewing pots are full, the water is filled to capacity, and two drops of tea oil

Covered with a lid, the general stewpot is very slow, and at least 4 hours

Waiting until all the ingredients are stewed through the cooked, the flavor of the medicine is also all stewed out, began to season, and then cover the stew for a few minutes

Out of the pot, to drink while hot, this four-flavored soup is more fragrant, you can replenish the blood and nourish the qi