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Can you lose weight by drinking ginger tea? Will eating brown sugar make you fat?
Drinking ginger tea can't lose weight, and eating too much brown sugar is easy to gain weight.

Ginger tea has the effect of promoting blood circulation and dispelling cold, and it has a good effect on deficiency of qi and blood. Ginger can help eliminate the cold in the body and help you keep your body temperature. The effect of losing weight is not good, brown sugar is high in calories, and it is easy to get fat if you eat too much. It is more reliable to control diet and strengthen exercise to lose weight. All weight-loss drugs are to suppress appetite, control diet, or promote excretion and cause diarrhea. Obesity is mostly related to bad eating habits, so exercise more.

Extended data:

Brown sugar plays a great role, not only in catching a cold, but also in some diseases of women. There are many women who like to eat cold things, such as popsicles and chilled watermelons, and it is easy to cause their stomach chills after eating more, so at this time, they can drink a cup of brown sugar ginger tea, which can help warm their stomachs very well.

During menstruation and postpartum, female friends lose a lot of blood and consume a lot of physical strength, so drinking brown sugar and ginger tea properly at this time can help physical strength recover as soon as possible, and help create blood, make up for missing blood, and relieve postpartum weakness, menstrual pain and so on.

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The expansion of the winter solstice is committed again? Drink brown sugar and ginger tea to warm yang and dispel cold-food channel-People's Network