Materials: main ingredients: 60 grams of barley, 60 grams of mung beans, 50 grams of millet.

The practice of barley millet mung bean porridge:

1. Ingredients.

2. Wash all the ingredients, the inner pot of the crockpot with the right amount of water, put millet.

3. Put in the green beans.

4. Put barley.

5. Bring to a boil.

6. Take the pot off the heat and put it in an outer pot to simmer, covered, for 3 to 4 hours.

7. Cook until the mung beans bloom and the barley is soft.

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