1, the function of beauty and freckle removal
The content of oleic acid and linoleic acid in tartary buckwheat is higher in acne. Linoleic acid is a kind of fatty acid that can't be synthesized in the body. It can promote human growth and development, inhibit the activity of skin melanin, effectively prevent freckles and age spots, and is a good product for beauty and skin care. Women who often eat tartary buckwheat food have red lips and white teeth, and their skin is delicate and ruddy.
2. Tartary buckwheat tea has the effect of losing weight.
Tartary buckwheat has lower starch content than rice and flour, but higher fiber content than rice and flour. Rice and flour are acidic, and tartary buckwheat is weakly alkaline. In other words, if you eat a bowl of tartary buckwheat rice, you will eat less starch and lower calories than a bowl of rice. Secondly, it contains a lot of dietary fiber, which helps digestion, and its alkaline characteristics can neutralize the oil and meat you eat in your stomach, so you can easily drink a slim and good figure.
3. Tartary buckwheat has anti-ultraviolet and anti-radiation effects.
In addition to preventing "three highs" and cardiovascular and cerebrovascular diseases, the effect of drinking tartary buckwheat tea for women is the best, which can beauty beauty, clear the intestines and detoxify. Buckwheat tea contains four antioxidants, which can not only delay aging, but also effectively dilute melanin. Experts found that it can prevent pigmentation and senile plaque. Women who want to whiten may wish to insist on drinking for a month, which will definitely give you a surprise. Women drinking tartary buckwheat tea can clear away heat, reduce fire, promote digestion, cool blood and reduce swelling, beauty beauty, so all female friends like to drink tartary buckwheat tea.
References:
Baidu Baike Tartary Buckwheat Tea