1

Carp scaled and disemboweled cleaned up and thoroughly rinsed and set aside, put half a teaspoon of salt in the boiling water, put the tofu into the blanch for 1 minute and then cut into small pieces;

2

Oil in the pot, when slightly hot, put in the ginger, the fish into the frying on both sides of the golden brown; soup pot filled with about 2/3 of the water, boil over high heat and then pan-fried fish together with the ginger pieces, always keep high heat;

3

To turn white, put in the soup continue to cook for 10 minutes, then put in the ginger. Keep the heat high;

3

When the soup turns white, add the tofu cubes and continue to cook over high heat for 10 minutes, season with white pepper (mothers can't add it during the monthly period or a small amount); turn off the heat when the soup color is completely white like milk and season with salt and cilantro to taste.

4

To make the soup color milky white carp tofu soup, many people in the soup when the soup boiled add two tablespoons of milk, which is not bad, but such a milky white is not the carp itself boiled out of the color of the soup, the nutrition is naturally not so full. In fact, it is not necessary to use milk to achieve milky soup color, just need to boil the whole maximum fire, the color of fish soup will be as white as milk. Enough fire and patience to make a bowl of crucian carp tofu soup that is nutritious enough.

5

The folk proverb "winter crucian carp summer carp" said, winter is the best season to eat crucian carp. Carp has a very high nutritional value, characterized by comprehensive nutrients, containing more sugar, less fat, so eat both tender and not fat, but also a little sweet feeling. The protein contained in crucian carp is of high quality, complete, easy to digest and absorb, and is a good source of protein for patients with liver and kidney diseases and cardiovascular diseases. Regular consumption can supplement nutrition and enhance disease resistance. Weakness of the spleen and stomach, edema, ulcers, bronchitis, asthma, diabetes has a good nourishing therapeutic effect.