Illustration of fried chicken heart
Cut the chicken heart in half and then cut it into four equal parts, so that the dirty blood in the heart tube can be completely removed, and the chicken heart pieces are the same size and evenly heated.
Home-cooked fried chicken heart
Rinse the chicken heart pieces quickly with clear water twice, and drain the water; Clean the green garlic and red pepper.
Simple method of frying chicken heart
Cut green garlic leaves into small pieces, green garlic into white circles, and red pepper into circles.
How to eat fried chicken heart? Pour the right amount of oil into the wok. When the oil is heated to smoke, quickly pour the chicken heart into the wok and stir fry to change color.
One step.
How to stir-fry chicken hearts
Add cooking wine and stir-fry a few times, then add soy sauce, soy sauce and salt to taste. Pour the red pepper rings into the pot
How to stir-fry chicken hearts?
Stir-fry the chicken heart for about 20 seconds, then pour the green garlic into the pot, stir-fry for 10 seconds, turn off the fire and put on the plate.
Finished product.
Chicken heart is rich in protein and fat-soluble vitamin AD. Protein can promote human growth and improve human disease resistance. Vitamin AD can prevent various diseases caused by calcium deficiency.
Chicken heart can replenish qi and nourish blood, suitable for people with dark complexion, ruddy complexion and cold hands and feet, and has the effect of nourishing the heart and calming the nerves.
Chicken heart also contains vitamin b 1, vitamin b2, nicotinic acid and so on. These B vitamins can prevent eczema, help the skin resist sun damage, promote skin cell regeneration, prevent skin roughness and improve skin health.