The loach with black fungus has the effect of replenishing qi, nourishing blood and strengthening the body, which is very suitable for women who are weak in qi and blood and the elderly who are weak in body as a tonic to eat.
General people can eat, but the spleen and stomach cold, diarrhea, cold and fever should not eat, suffering from eczema, dermatitis and other skin diseases patients should not eat.
The loach just bought back do not cook immediately, it is appropriate to first put into the bucket, add the right amount of water, and then in accordance with each 1500 grams of loach about 2 ~ 3 drops of vegetable oil ratio to add vegetable oil, loach eating vegetable oil after 1 hour, will spit out the sediment, then change the water to clean, slaughtered and then cooked.
The yellow flower loach soup
The loach soup soup is not only nourishing, as long as the right ingredients, but also both health effects. Take this soup for example, loach with yellow cauliflower, not only has a tonic effect, but also can clear heat and nourish yin, in the hot and humid long summer consumption, is the most suitable.
Materials: 200 grams of loach, 50 grams of dried cauliflower, 5 mushrooms, a little carrot, ginger.
Seasoning: salt, cooking wine, starch, vegetable oil, each moderate.
Practice:
1. dry loach body surface mucus with starch, clean; dry cauliflower soaked in cold water; carrots washed, cut flowers; mushrooms soaked in water, washed and sliced.
2. frying pan is hot, burst incense ginger, into the loach fried to golden, cooking wine, add boiling water to cook for 10 minutes, under the yellow cauliflower, mushroom slices, carrots and then roll for a moment, add salt to taste that is complete.