The body is seriously damp and hot, so I bought poria powder to recuperate. But poria cocos is difficult to melt. Cook porridge and add it ...
You can put Poria cocos powder and rice into the pressure cooker at the same time. When the porridge is cooked, the effective ingredients of Poria cocos are also in the porridge. You don't have to pay attention to whether Poria cocos is difficult to dissolve in water. We eat vegetables and don't ask it to dissolve in water! Retaining plant fiber into the stomach is beneficial to laxative and detoxification.