Snowdrop fruit is rich in fiber, which can effectively promote intestinal peristalsis, remove intestinal waste, improve constipation, prevent diarrhea, and improve gastrointestinal function. Fructooligosaccharides, when consumed, selectively act on bifidobacteria, lactobacilli and other beneficial bacteria in the intestines, and make them proliferate. The acetic acid and lactic acid produced during the proliferation of bifidobacteria can enhance the coordination of intestinal dynamics and intestinal peristalsis, promote the contraction movement of the intestinal wall, regulate the intestinal microecology, correct intestinal dysfunction, and improve the constipation and intestinal care.
2 Enhance immunity
Snowdrops can promote the synthesis of B vitamins in the body, improve the body's metabolic level, enhance immunity and resistance to disease, and at the same time promote the absorption of calcium, magnesium, iron and other minerals.
3 Detoxification and fire
The snow lotus fruit can quickly clean the intestinal toxins, discharge toxins in the body, purify the body's environment, inhibit the absorption of harmful substances, to prevent toxins infringement of health and appearance. It also removes symptoms such as bad breath caused by heat and toxins in the body.
4 Control of blood sugar
Snowdrop fruit contains fructooligosaccharides with a sweet taste, the human body does not have the enzyme can be hydrolyzed this carbohydrate, so it is difficult to be accepted, diabetic patients can also feel free to eat snowdrop fruit. As diabetics will inevitably reduce their intake of other foods after eating snowdrops, eating more snowdrops is also a dietary control for diabetics.