Usually in 5-6 months, when babies are still getting used to the sucking period of breastfeeding, you can initially add complementary foods like millet soup and rice paste. How does a small baby eat? How to add complementary foods?

Usually, if you give freshly squeezed juice directly, it is better not to give pure juice, you can add some water to dilute it, and then try to give it to your baby. It is important to note that any kind of complementary food for babies should be added slowly and little by little, and the varieties should be added slowly from one kind to two or three, so that the baby's taste and intestines can adapt slowly; the quantity should be increased from one spoon to two spoons per day, depending on the baby's acceptance and body reaction. Especially 5-6 months baby's complementary food, be sure to give the baby filtered before consumption, so that more suitable for the baby sucking period of the physiological state.

Ingredients ?

Sweet potato 30 grams of sweet orange half boiling water 2 tablespoons (30ml)

orange juice sweet potato puree practice ? Steam sweet potatoes with skin on, take the middle part of the flesh of sweet potatoes in a tea strainer, use a scraper or a small spoon to scrape and twist while at the same time adding boiled water, twist into a puree and press and filter it into a small bowl under the strainer, use a small spoon to scrape off the mashed potatoes that are stuck to the bottom of the strainer; discard the coarse fibers in the strainer and filter the mashed potatoes and boil and boil away some of the water, boil until it's quite thick. use a sterilized juicer to extract the juice of a sweet orange, about 2 tablespoons (30 ml). Gently pour the freshly squeezed orange juice into the mashed potatoes; stir well. If there are traces of pulp in the juice, strain it with a sterilized strainer spoon. The paste should be able to be easily poured out of the spoon. Tips

1, sweet potatoes can be steamed in a steamer when steaming rice;

2, buy good quality, sweet oranges;

3, you can mix a small amount to feed the baby to try, and then decide whether to mix all the orange juice into the mashed potatoes;

4, if it gets cold during the process of feeding, you can warm it up a little bit and then give it to the baby.

7. Grinding or straining and juicing can also be done by purchasing baby kits specifically designed for complementary feeding, which are usually available at baby stores.

Expert Comments:

Orange sweet potato puree as a complementary food is a very good choice, sweet potato contains dietary fiber, carotene, vitamins A, B, C, E and potassium, iron, copper, selenium, calcium, etc., the nutritional value is very high, is the World Health Organization selection of the "Ten Best Vegetables It is the champion of "Ten Best Vegetables" selected by the World Health Organization. It can effectively supplement the baby's dietary fiber and vitamins.