Eating bean jelly in moderation won't make you fat. Many people will choose to use starch as bean jelly, and most people think that eating starch is easy to gain weight, but there is not much starch in bean jelly, most of which is water, so the calorie of bean jelly is relatively low, and it won't gain weight unless other high-calorie foods are added, which may make you fat.

Eat jelly in summer to relieve summer heat and thirst; Eating bean jelly in winter and mixing peppers can dispel the cold. Pea: The young leaves of pea pods and bean sprouts are rich in vitamin C and enzymes that can decompose nitrosamines in the body, which can decompose nitrosamines and have the function of anti-cancer and cancer prevention. Pea is different from ordinary vegetables, and it contains substances such as acid, gibberellin and phytohemagglutinin, which have antibacterial and anti-inflammatory functions and enhance metabolism.

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Fat-prone food

First, instant noodles

Instant noodles, which is equivalent to two bowls of rice, is also a kind of junk food, but many young people like to eat it, especially those who have a tight life. They often don't pay attention to their diet and use instant noodles as cooking, which is very undesirable.

Second, bananas

After eating a banana, we have to walk for an hour to completely digest its calories. Don't think that any fruit is good for losing weight, but bananas are not. This kind of fruit is also the highest in calories. If you lose weight, you'd better choose other fruits.

Third, coke

This kind of food is not only unhealthy, but also has a lot of calories. For many young people, they are not allowed to drink at parties now, so they all choose to drink coke and drink it often, which will easily make everyone become an obese person.

People's Daily Online-People who want to lose weight should not touch these 9 kinds of food if they eat too much.

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