The materials that need to be prepared in advance are: appropriate amount of millet, appropriate amount of Hericium erinaceus and appropriate amount of red dates.

1, prepare the ingredients.

2. Mash Hericium erinaceus, wash and soak.

3. Tear the soaked mushrooms smaller, then boil them in water for a few minutes, pick them up, let them cool, and squeeze them out.

4. Peel and chop jujube.

5. Put the shredded jujube, Hericium erinaceus and millet into the pot, add a little water and cook for 30 minutes.

6. Cooked Hericium erinaceus millet porridge.