Steamed pear with rock sugar is a traditional dietary supplement in China, which has the functions of relieving cough and eliminating phlegm, nourishing yin and moistening lung, and also has a good protective effect on throat.

Use a pear, cut off the top, form a cover, remove the nucleolus, add a penny of Fritillaria cirrhosa, add a little crystal sugar or honey, cover the pear, and cook it in water. It can treat chest pain and cough caused by phlegm fire.

Squeeze pears into juice, add a little boat-fruited Sterculia, cicada slough and crystal sugar, and cook and drink them. It has the effects of moistening throat and supplementing body fluid for those who are prone to laryngitis.

Take five yuan for almonds, two yuan for platycodon grandiflorum and two yuan for Bulbus Fritillariae Cirrhosae, and boil pear slices with one yuan for boat-fruited Sterculia, which can cure people who have sticky phlegm after catching a cold.

Add crystal sugar or honey to raw pears and boil them into paste, which can be used to treat cough caused by lung heat.

Put black beans into pear belly, add appropriate amount of crystal sugar (honey is better), steam or stew them in water to get the "black beans and pears". People suffering from chronic bronchitis and vision loss caused by long-term reading books and newspapers often eat them, which has a good effect on protecting trachea and vision care.

Note: pears should not be eaten more, otherwise it will easily hurt the spleen and stomach and help damp. In addition, people with cough due to wind-cold, abdominal pain, and loose stool due to spleen deficiency should eat carefully. When eating pears, it is best to chew slowly, so that it can be better absorbed by the stomach.