Water chestnut is a very common food. All the water chestnuts we eat are picked from the water, and many people like to eat water chestnuts. Generally, many people will eat water chestnut as a snack. The following is the method of water chestnut.

The method of water chestnut daquan 1 can be used as chicken to burn water chestnut.

Can be used as water chestnut soybean rice.

Can be used as steamed horseshoe rice.

Can be used as celery to fry water chestnut.

You can stir-fry water chestnut with okra lily.

You can cook tofu as a water chestnut.

Can be used as horseshoe fried chicken.

You can make stewed pork ribs with water chestnut.

You can cook water chestnut and barbecue.

How to fry water chestnut?

1, prepare ingredients

Before making fried water chestnut, the first thing is to prepare ingredients. Actually, there are not many side dishes to prepare. Just prepare some seasoning ingredients, such as ginger and chopped green onion. Of course, if you like to eat something else, you can also add it yourself. First, ginger needs to be washed and chopped. Don't peel the ginger, just wash it. It is better to eat ginger in late summer and early autumn. Onions can be cut into sections, mainly for the final taste; The most important thing is to peel the water chestnut skin, peel the water chestnut rice, and peel it in half with a knife.

2, the specific process

The specific production process of fried water chestnut is as follows:

(1) first put oil in the pot to heat it, and then put it into the Jiang Mo to explode;

(2) Then put the peeled water chestnut rice into a pot and stir fry. Half of the tender water chestnut rice is still very easy to fry, and it will take about three to five minutes. Of course, if you like cooked food, you can also fry it for a while and put some salt at last. It is generally not recommended to put too much seasoning, because water chestnut is a relatively light ingredient;

(3) Finally, sprinkle some chopped green onion on it, stir-fry evenly, and you can start the pot.

3. Spleen strengthening and diuresis

Water chestnut itself is a kind of cool and sweet food, which will be a little astringent when eaten raw, but in fact, the cooked water chestnut tastes mild and has the function of invigorating spleen and benefiting qi. People in beginning of autumn may have some symptoms of spleen and stomach deficiency and cold, because they can't adapt to the weather changes after beginning of autumn. Eating water chestnut at this time will help to replenish the spleen and stomach; In addition, water chestnut is also beneficial to detumescence, and its diuretic effect has a good effect on weight loss and detumescence.

The method of water chestnut 3 1, stewed pork ribs with water chestnut

Ingredients: 300g horseshoe and 400g pig bone.

Accessories: appropriate amount of ginger and salt.

Steps:

1. Prepare the shelled horseshoe and a pig bone.

2. Wash the pig bones and put them in the pot for later use.

3. Wash the water chestnut with fine salt, then rinse it, and control the water for later use.

4. Put all the materials into the rice cooker and add a proper amount of water.

5. Add three slices of ginger to taste.

6. Cover and stew for two hours.

7. Season with salt when eating.

2. Nutritional value of stewed pork ribs with water chestnut.

Water chestnut is a kind of herb, and its fruit is edible. For dry and itchy skin in winter, it can be eaten to relieve skin diseases. Can be stewed with ribs, can be greasy, light and delicious, crispy and delicious. Raw water chestnut has the effect of clearing away heat and relieving summer heat, while cooked food has the effect of benefiting qi and strengthening spleen. Water chestnut can also play the role of "strengthening the spleen, relieving alcoholism and harmonizing the middle". Folk remedies also use it to treat cancer. Modern research data show that the alcohol soaking solution of water chestnut has anti-cancer effect. If you eat water chestnut regularly, it can prevent cancer and protect health. If eaten with ribs, it can relieve skin diseases, supplement rich calcium and protein, and enhance physical fitness. You can eat it often.

3. How to eat water chestnut

First, the brine horseshoe

Ingredients: 500 water chestnuts, 6 grams of salt, 2 pieces of ginger.

Exercise:

1. Soak the water chestnut in clean water for about half an hour, clean the dirt on the surface of the water chestnut, put it in a pot, pour in clean water (the amount of clean water is subject to the water chestnut just passed), and boil it.

2. After the water is boiled, pour in the salt, add the ginger slices, cover the pot, and cook for about a quarter of an hour on medium heat. After cooking, take it out and drain it.

Second, water chestnut roasted meat

Ingredients: water chestnut, pork belly, ginger slices, chopped green onion, salt, sugar, soy sauce, soy sauce and cooking wine.

Exercise:

1, water chestnut breaks its shell.

2. Put the ginger slices into the water and blanch the pork belly for later use.

3. Put oil in a hot pan, add ginger slices and chopped green onion and stir fry until the drained pork belly is oily.

4, pour cooking wine, soy sauce, soy sauce, add sugar to color the pork belly.

5. Add boiling water and simmer for about 30 minutes.

6. Add water chestnut and add salt. Turn off the fire for about 30 minutes, collect the fire juice, and take the pot and plate.

Third, water chestnut porridge

Ingredients: round glutinous rice 1 cup, water chestnut meat 150g, seasoning brown sugar 1 cup, 8 cups of water.

Exercise:

1. Wash round glutinous rice, soak it in 8 cups of water for 20 minutes, bring it to a boil, and simmer for 10 minutes, then add brown sugar to taste.

2. Wash the water chestnut meat, steam it and cut it into pieces. Add it to the porridge and cook until it is cooked and soft. You can eat it.