Adding honey to garlic water has a good effect on relieving cough and preventing colds. Loquat honey not only contains a variety of nutrients, but also inherits the effect of loquat moistening lung and relieving cough. Contains the unique nutrients of loquat plants, which can relieve dry throat and cough and help remove lung garbage. Garlic has a broad spectrum of antibacterial and anti-inflammatory effects, which can enhance the body's disease resistance, thus having a certain cough and cold prevention effect.

The practice is also very simple. First, prepare 2-3 petals of peeled fresh garlic, appropriate amount of white honey and 10g rock sugar, then put garlic and rock sugar together in a pot, add 200ml of water, and then turn to low heat to cook for about half an hour. Boil it in a small bowl and then take it out. After warming, add appropriate amount of water and honey.