Raw materials: beef, scallions, red bell peppers moderate.

Seasoning: refined salt, chicken essence, sugar, wine, soy sauce, oyster sauce each moderate.

Scallion fried beef practice steps

1. the wild onion cleaned and cut into sections;

2. beef cleaned and cut into slices, and then put into a large bowl and add cooking wine, salt, monosodium glutamate and soy sauce, into the ginger marinade for a while;

3. pot of boiling oil, pour into the beef sautéed and cooked to taste;

4. into the onion sautéed to taste later The first thing you need to do is to get rid of the old ones, and then you're ready to go.

Steamed beef with scallions: the scallion flavor is strong, the meat is smooth and tender. Suitable for many people to eat, is a good appetizer Oh, and the nutritional value of beef is also relatively high, beef is the world's people love to eat food, Chinese people consume one of the meat food, second only to pork, beef protein content is high, and fat content is low, so the taste is delicious, loved, enjoy the "pride of meat" of the reputation. Beef is high in protein and low in fat. Beef protein and amino acid content is more, but also can improve the body's ability to fight disease, for the weak or post-surgery patients is a kind of complementary food, onion has the role of breast milk bleeding, but also can promote appetite, promote circulation, but also reduce the accumulation of cholesterol in the blood vessel wall. It is a very good health dish.