2. Luoshen flower is produced in the tropics and is a cool drink in summer. Chinese medicine uses Luoshenhua to clear away heat, quench thirst, relieve cough and lower blood pressure, and can treat heatstroke, cough, drunkenness and hypertension. Studies have pointed out that Luoshenhua has strong antioxidant function, anti-tumor, cardiovascular protection, liver protection and blood pressure lowering function, which really helps to control blood pressure; However, at present, most of Luoshen flowers are made into candied fruit, with high salt content and heavy sweetness, which is a burden to the cardiovascular system and kidneys. If you want to protect your heart, you'd better choose unprocessed Luoshen flower.
3, red dates, also known as jujube, replenish the spleen and stomach, nourish the heart and soothe the nerves. Modern pharmacology has found that jujube is rich in vitamins C and A, protein, fat, sugar and other nutrients, which can protect the liver and enhance physical strength, and is helpful for all deficiency diseases such as stomach weakness, loss of appetite, poor spleen function and arrhythmia. 4, safflower is pungent and warm, entering the liver and heart meridian, and is a compositae plant. The main effects are promoting blood circulation to remove blood stasis, promoting blood circulation to dredge menstruation, breaking blood stasis and promoting tissue regeneration, relieving swelling and pain, sweating and reducing fever. It is good for female menstrual abdominal pain, traumatic injury, blood stasis pain and other symptoms.
5, almond tastes bitter and warm, enters the lungs and intestines, and has the effects of relieving asthma, relieving cough and moistening intestines. Proper consumption can prevent sore throat, cough, intestinal dryness and constipation. 6, lily is sweet, enters the heart and lungs, and has the functions of clearing heat, moistening the lungs, relieving cough, calming the heart and calming the nerves. It is most suitable for people with insomnia, dreaminess and neurasthenia. Moreover, lily contains special ingredients such as colchicine and colchicine, which can inhibit the proliferation of cancer cells and is also a natural tonic for preventing cancer.
7, radish is cool, pungent, enters the lungs and stomach, and has the effects of diuresis, digestion and accumulation, phlegm and heat. In addition, radish is rich in vitamins A and C, which can promote the synthesis of heme and increase blood concentration. Modern medical research has confirmed that radish contains special lignin, which can activate macrophages in vivo and inhibit the proliferation of cancer cells. It is also a good anti-cancer food.