Pregnant women can eat black beans and yam ribs soup. Black bean sparerib soup is made of black beans, ribs and yam. Black bean sparerib soup can supplement all kinds of nutrients needed by the body, which is very suitable for people who need nutrition, including pregnant women. It can play a role in strengthening the body. It's delicious after eating. The main component of yam is starch, some of which can be converted into dextrin, which is the decomposition product of starch and can help digestion. Black bean is a typical high-protein and low-fat food, which contains 18 amino acids, especially 8 amino acids necessary for human body. It also contains 19 kinds of oleic acid, with 80% unsaturated fatty acid content and high absorption rate. Besides protein, fat and vitamins, ribs also contain a lot of calcium phosphate, collagen and bone mucin, which can provide calcium. Therefore, black bean yam ribs soup is a delicious and nutritious dish.