First of all, banana rice porridge
The practice of banana porridge is very simple. First we have to prepare the right amount of rice and a banana, wash the rice with water, peel the banana and cut it into small pieces, add water to the pot and boil it. After boiling, put the rice in, stirring while boiling to avoid sticking to the pot. When the porridge is almost cooked, put the banana pieces into the pot and cook for 5 minutes.
Two, banana and yogurt with
Many people like to eat dessert, but are afraid of gaining weight. Therefore, the combination of banana and yogurt has become a favorite dessert for many dieters. His practice is also very simple. Peel and cut the banana into small pieces, leave half in the blender and yogurt to blend into a banana yogurt paste. Place the remaining diced banana in a cup and pour the blended banana yogurt paste into the cup. You can also take some chocolate chips and sprinkle them on top of the yogurt, it's delicious.
Third, fried bananas
Like Bianshao, many people like to eat fried food, but we also know that frying outside is very unhealthy. Not only is most of their stuff sub-par, but the oil used to fry it is not fresh. Many of them are reused or even reused three times, which is really unhygienic.
But you are craving for fried food, so what to do? Today we teach you fried bananas, which can be easily done at home. We prepare a bag of yellow breadcrumbs, the right amount of bananas, and cooking oil. When frying, there must be enough oil in the pan so that the fried food is tasty. We peeled the bananas, wrapped the flesh in the breadcrumbs, and fried them in the oil. Remove, drain the oil and spread with ketchup. It was really yummy.