There is no contradiction between the two foods in terms of medicinal properties, but it should be noted that the dosage must be controlled when chestnuts and beef are eaten together. Excessive consumption is also harmful to health.

Chestnuts and beef are warm foods. Chestnuts tonify the kidney and beef tonifies the spleen and stomach. Stewing together is suitable for people with kidney deficiency and weak spleen and stomach function, and healthy people can also keep fit. Pay attention to control the amount when eating. Don't exceed 80 grams of beef and eat 6 to 7 chestnuts.

What are the benefits of eating chestnut?

1. Chestnut is warm and has the effect of tonifying kidney and benefiting qi. Eating chestnut in moderation and chewing it carefully every day is beneficial to prevent kidney deficiency, backache and leg pain.

2. It contains a lot of carbohydrates, which can provide more heat energy for human body, help fat metabolism, and have the benefits of benefiting qi, strengthening spleen and nourishing stomach.

3. Raw chestnuts have hemostatic effect, and can be used as an auxiliary treatment for hematochezia, hematemesis and epistaxis.

4. Chestnut contains riboflavin, and moderate consumption of chestnut can play an auxiliary role in the treatment of oral ulcers in children and adults.

5. Chestnut is rich in vitamin C, which helps to maintain the normal functions of teeth, bones, blood vessels and muscles, and helps to prevent diseases such as osteoporosis, bone pain and physical weakness.