1. What food can reduce fire? First of all, we know that some foods can reduce fire, and the fire is faster, especially bitter gourd. Many people prefer to eat bitter gourd, but some people can't eat it because it is particularly bitter. Bitter gourd has a very strong ability to reduce fire, so at this time, you can fry bitter gourd to eat, you can also use bitter gourd to juice and drink, and you can also use bitter gourd to boil clear soup. When frying, you must fry it medium-rare, which is better, and don't put sugar, which will affect the effect.
There is also a kind of fruit that can be burned, that is, green kiwi fruit must be eaten. Without mature kiwifruit, the ability to reduce fire is better. Can be made into fruit juice and directly drink kiwi fruit juice, and can also help people supplement some vitamins. You can also eat some mung beans, which are relatively cold foods, so eating mung beans can reduce fire and also have some acne and whitening effects. Among them, it can help people detoxify and maintain beauty, and it can also sterilize and detoxify, help people's stomachs become healthy and increase gastrointestinal peristalsis.
Second, make people more beautiful. In ordinary life, we all know that rock sugar stewed Sydney, so Sydney can also have some effects of clearing away heat and toxic materials and reducing fire. At this time, we need to buy some Sydney, peel it off and eat it directly. It can also be used to make soup. When cooking soup, you must put some rock sugar, which will have the function of beauty beauty, help people regulate endocrine, and also have some functions of resolving phlegm and relieving cough. Soybean is also a very good food for getting angry, so we can soak it in advance and boil it in water at this time. Moreover, eating it at ordinary times has a very strong ability to clear away heat and reduce fire, and it can also help people to remove fire poison, because it is very good for people to cook soup with chicken or medlar when eating soybeans, and it can also help people to delay aging and become more beautiful.