Regulates qi and strengthens the spleen, dries dampness and resolves phlegm. Cleanse the intestines: take 10-15g of senna leaves, 6g of pericarp, 1000ml of boiled water, tightly covered for 20 minutes, and drink in 2-3 times. Senna leaves have the effect of diarrhea, can move qi and laxative, coupled with Chen Pi can clean the intestinal tract.

Contraindications: The main effect of Chenpi is to strengthen the spleen, and the phlegm cough, the main symptom is to deal with the stomach pain or indigestion. However, Chenpi has a certain dampness effect, if some of the body in the stomach fire, qi deficiency or dry cough patients had better not take too much, to avoid the body's condition is more serious. In general, the healthy people can take once a week, do not overdose.

Pregnant women should pay attention to eating Chenpi water

Pregnant women are a very special group, this time to take the food not only affects the mother's health, for the development of the fetus in the abdomen is also very important. Many pregnant women are very concerned about the question of whether they can eat bragging rights during pregnancy.

Because of the Chenpi has a very good article in the stomach and the role of phlegm and dry dampness, so for some of the cough phlegm, nausea, bloating or loss of appetite patients have a very good effect. However, if the pregnant woman's physique is belongs to the qi deficiency body dry or yin deficiency dry cough, at the same time the body also accompanied by solid heat, vomiting blood, then it is recommended that pregnant women must do a good job of avoiding the work of their own and the fetus has a bad influence.

Reference: People's Daily Online - Chenpi in water has a miraculous effect, but 3 taboos to remember