Chenpi licorice tea effect: Chenpi has a qi spleen, dry dampness and phlegm, used for the chest and epigastric distension, eating less vomiting and diarrhea, coughing and phlegm. Licorice has the effect of tonifying the spleen, clearing heat and removing toxins, expelling phlegm and relieving cough! So Chenpi Licorice Tea has the effect of strengthening the spleen and benefiting the qi!

Brewing method: 5 grams each of tangerine peel and licorice, and then put together in a cup to brew, cover the lid of the cup smothered for about 10 minutes to drink!

Note: Suitable for people with weak spleen and stomach, reduced diet, indigestion, fatigue and nausea and vomiting; unsuitable for people with dryness and heat in the body, yin deficiency and internal heat, as well as edema!

2, malt hawthorn tea: stomach and food, improve appetite

Steamed malt and sun-dried hawthorn is commonly used in the elimination of food and sedimentation of traditional Chinese medicine, hawthorn in addition to the effect of elimination of food and strengthening of the spleen, but also diastolic blood vessels, lowering blood pressure and strong heart function, so malt hawthorn tea both stomach and food!

Brewing method: about 5 grams of fried malt, about 3 grams of sun-dried hawthorn slices, and then put into the cup rinse again, and then pour into the hot water put on the right amount of brown sugar, smothered for about 5 minutes, you can drink!

Note: This tea is very suitable for indigestion, stomach bloating people drink; but this tea is not suitable for breastfeeding mothers to drink, because the malt has the effect of back to the breast!

3, lemon black tea: gas and stomach

Chinese medicine believes that lemon can smooth the gas phlegm, stomach effect, and black tea has a digestive, refreshing effect, the two put together brewing, not only can gas warm stomach, relieve fatigue, but also play a certain role in weight loss!

Brewing method: 2 dry lemon slices (1 fresh lemon), 3 grams of black tea, first black tea into a cup of boiling water for about 2 minutes, and then add fresh lemon slices or dry lemon slices, if you don't like the taste of the sour, you can add the right amount of honey or icing sugar to taste!

Note: This tea is suitable for people with cold stomach! But easy to fire, hot and dry body and pregnant women neurasthenia, insomnia should not drink too much of this lemon black tea!