Blueberry jam can be brewed and drunk. Blueberry jam contains a large number of purple components, this purple component is anthocyanin. According to scientists, the anthocyanins in blueberry jam can promote the regeneration of retinal cells in the retinal violet, which can prevent severe myopia and retinal detachment, and can improve eyesight. And many of the nutrients in blueberries are soluble, and blueberries can also be used with tea or other brewing materials to make tea.
Blueberry sauce can also be made into sparkling water to drink. First of all, prepare the ingredients, soda water selection 0 calorie unflavored soda water, blueberries soaked in baking soda and flour water for 15 minutes, clean, select the full particles of large fruits, in advance with cold water poured into the mold frozen into ice cubes, clean blueberries into a non-stick pan with a small stick to squeeze out the flesh of lemons squeezed out of a small amount of juice, high heat to cook to a small fire slowly simmering, add a few icing sugar, while cooking and stirring to avoid burnt! Stick to the pan and cook until the icing sugar melts and the blueberry jam thickens. After the jam cools down, sheng two spoons into a glass, add ice and a few whole blueberries, and then insert the mint and pour the soda water on it.