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Nutritional Value of Chicken Leg Mushroom?
Chicken leg mushroom is a kind of wild edible fungus that occurs in the late spring, summer and fall rains in the north of China. It is named because it is shaped like a chicken leg and tastes like shredded chicken. Chicken leg mushrooms are tender and tasty when they are young, and their color and flavor are no less than that of straw mushrooms.

Nutrition:

Chicken leg mushroom contains protein, fat, total sugar, fiber, but also contains potassium, sodium, calcium, magnesium, phosphorus and other macronutrients and iron, copper, zinc, manganese, molybdenum, cobalt and other trace elements.

Chicken leg mushrooms contain 20 kinds of amino acids essential amino acids 8 kinds of all have, chicken leg mushrooms also contain anti-cancer active substances and the treatment of diabetes effective ingredients, long-term consumption, to reduce blood glucose concentration, the treatment of diabetes has a better therapeutic effect, especially for the treatment of hemorrhoids effect is obvious.

Effects:

Chicken leg mushrooms taste sweet and flat, beneficial to the spleen and stomach, clearing the mind, treating hemorrhoids and other effects. Chicken leg mushrooms are rich in nutrients, delicious flavor, excellent taste, often eaten to help digestion, increase appetite, enhance the body's immunity, has a high nutritional value.

Has a variety of physiological effects, including trypsin, maltase, etc. can help digestion, tyrosinase has the effect of lowering blood pressure, polysaccharide compounds have a certain anticancer and anticancer effects.

The fat contained is mostly unsaturated fatty acid, which does not increase the cholesterol content in the blood after consumption, and can prevent arteriosclerosis, heart disease and obesity. Chicken leg mushrooms also have a certain inhibitory effect on colorectal mushrooms, golden staphylococcus mushrooms, and chytridium mushrooms.

If you want to buy shaggy mushrooms, I recommend buying "Eat Nourish Home Shaggy Mushroom", the quality is guaranteed and it's very cheap~