Many mothers are very concerned about what complementary foods their babies should eat, which makes many mothers worry. So, what are the best complementary foods for babies? What are the methods for making baby recipes? Next, let’s go to the article to see how to make baby complementary food recipes!

Nutritional needs of babies after the age of two There have been many improvements compared to before. So, what is good for a two-year-old baby to eat? Let’s take a look below!

Pineapple Chicken

The ingredients to be prepared are: : Two hundred grams of chicken thighs, two hundred grams of pineapple chunks, one hundred grams of green pepper, and a little soy sauce, water starch, white sugar, green onions, and ginger slices.

The preparation method is as follows

1. Pat the chicken leg meat loose, cut into cubes and marinate it with soy sauce, water starch and sugar for a while. In addition, remove the stems and seeds from the green pepper and cut into slices.

2. Add oil to the pot and heat it up, add the chicken legs and drain them out.

3. Leave some oil in the pot, sauté the onions and ginger until fragrant, add pineapple chunks, green pepper slices, and diced chicken and stir-fry until cooked through.

Strawberry oatmeal

The ingredients to be prepared are: fifty grams of oatmeal, one strawberry, and a little honey.

The preparation method is as follows

1. First add an appropriate amount of water to the pot and bring to a boil, then add the oatmeal and cook for 2-3 minutes.

2. Grind the strawberries with the back of a spoon, add a little honey and mix evenly, then add the oatmeal into the pot, stir while cooking, and cook for a while.

Sweet and Sour Pork

The ingredients to be prepared are: two hundred grams of pork tenderloin, one hundred grams of bamboo shoots, and an appropriate amount of salt, sugar, vinegar, oil, soy sauce, and starch.

The preparation method is as follows

1. First, pat the tenderloin loosely and cut it into diamond-shaped pieces. Marinate it with an appropriate amount of salt, then mix it with a little water starch, and roll it Add dry starch, fry in heated oil until golden brown, then remove.

2. Cut the bamboo shoots into small pieces, stir-fry in hot oil for a few times, then add the fried tenderloin, then use a little salt, sugar, a little water, vinegar, soy sauce, and water starch to thicken it That's it.

Walnut porridge

The ingredients to be prepared are: thirty grams of glutinous rice, three walnuts, and five red dates.

The production method is as follows

1. Take out the walnut kernels, soak them in water, peel off the thin skin and mash them.

2. Peel the walnuts, soak them in water and mash them.

3. Put the mashed walnut kernels, red dates and glutinous rice in a small pot, add an appropriate amount of water and cook it into porridge.

Braised Beef and Potatoes

The ingredients to be prepared are: 150 grams of beef, 100 grams of potatoes, and an appropriate amount of cooking wine, oil, soy sauce, salt, green onions, Ginger slices etc.

The preparation method is as follows

1. First clean the beef and cut it into small cubes; peel and clean the potatoes and cut them into hob pieces.

2. Heat the oil in the pot, sauté the onions and ginger, add the beef and stir-fry, add cooking wine and soy sauce, add boiling water, and turn on high heat.

3. After boiling, reduce the heat and simmer until the meat is tender. Add salt and potatoes and continue to stew until the meat and potatoes are tender and tender.

Nutritional recipes for babies

1: Tofu stuffed with meat

Ingredients: 1 piece of tender tofu, 1 tael of lean meat, 1 mushroom, and a little chopped green onion.

Method

1. Chop the lean meat and mushrooms, add salt and mix well;

2. Cut the tofu into two strips, and add one to each strip of tofu. Dig a hole in the middle but do not go through the bottom, fill the hole with minced mushroom meat;

3. Put it in a bowl, sprinkle a little salt, and drop a few drops of sesame oil;

4. Put it in the pot and steam it for 15~20 minutes.

2: Nutritious small fish balls

Materials: 1 carrot, 1 fish tail (the second half of grass carp).

Method

1. Peel the skin and bones from the fish;

2. Cut the meat into small pieces, add carrot slices, salt, onions, ginger, MSG, add a little water, it will be more tender and easier to beat, put it in a food processor to make minced meat;

3. Pour it out and put it in a bowl, add cornstarch and continue to stir in the direction, let it sit for 20 minutes to make it stronger. , then make into small balls and put them in the soup.

Three: Mushroom meatloaf

Ingredients: a few fresh mushrooms, 2 taels of pork, a little salt and oil.

Method

1. Chop the mushrooms and mince the pork;

2. Mix the two materials together evenly, add salt and oil;

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3. Steam over water (if you want to save time and gas, you can steam it on top of the rice when cooking).

Four: Caviar and fresh vegetable rice porridge

Ingredients: carrots, rapeseed, tofu, green onions, 1 egg, 3 spring fish, baby rice noodles, peanut oil, salt, soy sauce .

Method

1. Wash and chop the vegetables, cut the tofu into small pieces, use the roe from the spring fish, stir the eggs evenly and set aside;

2 , put a little peanut oil in the pot, when the oil is hot, add onions, carrots, rapeseed, and tofu and stir-fry, add an appropriate amount of water;

3. After the water boils, add the eggs and fish roe to the pot in sequence;

4. Mix the baby rice noodles with cold water into a paste and pour it into the pot.

Five: Fat-head fish stewed with tofu

Ingredients: Fat-head fish, soybean tofu, green onions, ginger slices, minced garlic, minced coriander; cooking wine, light soy sauce, sugar, vinegar, salt.

Method

1. Wash the fish and cut it into several sections. Split the fish head into two halves. Mix well with cooking wine and salt and marinate for 10 to 15 minutes. Cut the tofu into pieces;

2. Heat the pan and pour oil. When the oil is hot, add the fish and fry until golden brown;

3. Add cooking wine, light soy sauce, onion, ginger, garlic, sweet and sour salt, and add water , pour in the tofu cubes (the water should cover the tofu);

4. Bring to a boil over high heat and turn to medium heat to simmer. When one-third of the soup is left in the pot, add minced coriander and take it out.

Six: Vegetable and meat dumplings

Ingredients: dumpling wrappers, minced meat, vegetables, mushrooms, eggs.

Method

1. Prepare the minced meat, add chopped vegetables, mushrooms, and fresh shrimps, then break in an egg and add an appropriate amount of salt to taste;

Conclusion: Complementary food for babies has always been a problem for mothers. What should they eat that is nutritious and that babies will love to eat? Today, this problem has finally been solved.

The above has shared information about what are good complementary foods for babies and how to make nutritious complementary foods for babies. I hope that sharing this article can help mothers!