Alfalfa belongs to wild plants and Chinese herbal medicines. It can be eaten as a dish in daily life. There are several specific ways to eat, which can achieve the effects of clearing heat, enriching blood and relaxing bowels.

Cold salad. Alfalfa can be eaten cold, washed and soaked in light salt water for more than ten minutes, and then washed. After the water in the pot is boiled, put the alfalfa in the pot, blanch it with hot water, take it out, squeeze out the water, and add daily seasonings, such as sesame oil, salt and soy sauce. Stir well and serve. Cold alfalfa has the effect of clearing away heat and reducing fire, and can be eaten often in summer to prevent heatstroke.

Scrambled eggs with alfalfa. Clean the alfalfa, chop it for later use, break the eggs and fry until cooked, then put oil in the wok. When the oil is hot, put the cut alfalfa into a wok and fry until it becomes soft. Add the fried eggs and stir well, then take out the pan. Alfalfa has the effect of enriching blood, and regular consumption can prevent anemia.