Of course you can. Shiitake mushroom, tofu and mutton soup is one of the home cooking recipes, with tofu as the main material for the production of Shiitake mushroom, tofu and mutton soup cooking techniques to simmer the dish, the taste belongs to the salty and fresh flavor. Shiitake Mushroom, Tofu and Lamb Soup features: light, fresh flavor.

Shit mushroom lamb soup recipe

Main ingredients

Lamb (lean) 500 grams of tofu (south) 300 grams.

Accessories

Pickled potherb mustard 75 grams of mushrooms (fresh) 75 grams of vermicelli 50 grams of parsley 15 grams.

Seasoning

Salt 5g monosodium glutamate (MSG) 2g cooking wine 15g scallion 10g ginger 5g pepper 2g.

Method Editor

1, lamb cut into slices;

2, tofu cut into 4 cm long, 2 cm wide, 1 cm thick slices;

3, cilantro washed, cut into 3 cm long pieces;

4, casserole clean, put lamb and water, with a large fire boil, skimming foam;

5, and then with a small fire boil until the four Mature, put the tofu, add salt, cooking wine, scallions, ginger, pepper water, to be seven mature, and then add mushrooms, fans, potherb mustard;

6, simmering for 20 minutes to add monosodium glutamate, sesame oil, vegetable segments that are ready. Shiitake mushrooms, tofu and mutton soup making tips pepper water production method: making pepper water, to 1 two pepper 6 pounds of water ratio, a day in advance to boil, and soak overnight can be.

Notes on Shiitake Mushrooms

Steamed mushrooms should be kept in the refrigerator in order not to lose nutrients;

Don't discard the water used to soak the mushrooms, as a lot of nutrients are dissolved in the water;

Soak the mushrooms in the water, and gently tap the mushrooms with a chopstick so that the sediment will fall into the water;

If the mushrooms are cleaner, then just rinse them with water to remove them, which preserves their freshness. This will preserve the fresh flavor of the mushrooms.

Contraindications and contraindications

Lamb (lean) is suitable for:

General public can eat

Suitable for people with weak body and cold stomach;

Shiitake mushroom (fresh) is suitable for:

General public can eat.

Anemic people, people with low resistance, patients with high blood fat, hypertension, arteriosclerosis, diabetes, cancer, nephritis patients to eat;

Spleen and stomach cold and damp stagnant or skin itching disease patients avoid eating.

Fever, toothache, mouth and tongue sores, coughing and spitting yellow phlegm and other symptoms of fire should not be eaten; liver disease, hypertension, acute enteritis or other infectious diseases and fever should not be eaten.