1, beauty beauty

Angelica sinensis contains a special substance with antioxidant effect, which can remove free radicals harmful to the body, inhibit the oxidation of the body and reduce the generation of free radicals. At the same time, it can also slow down the damage caused by free radicals to various cells and tissues, delay aging and achieve beauty beauty effect.

2, can improve immunity

Angelica sinensis contains a lot of polysaccharides, which can stimulate the phagocytic system and regulate and repair the immune system. Healthy people eating angelica can promote lymphocyte transformation and maintain their health.

3, promote systemic blood circulation

Angelica sinensis contains a lot of vitamins and organic acids, which can dilate blood vessels in the whole body, improve blood circulation speed, reduce vascular resistance and maintain vascular health.

4, antibacterial

Putting a proper amount of Angelica sinensis in a pot for decoction or soaking in water can achieve antibacterial effect and inhibit a variety of bacteria, such as Escherichia coli, diphtheria Bacillus and typhoid Bacillus.

5, laxative

Angelica sinensis has the effect of moistening intestine, which can help eliminate toxins and feces in the body and relieve constipation caused by blood deficiency, especially senile constipation and postpartum constipation.

6, regulate menstruation

Angelica sinensis is especially suitable for treating gynecological diseases and can regulate the body in two directions. Angelica sinensis can achieve the effect of invigorating qi and blood, and can also help treat dysmenorrhea. If you have dysmenorrhea during menstrual period, you can soak a proper amount of Angelica sinensis in water instead of tea, which can alleviate the problems of body deficiency and constipation.

How to eat angelica with good effect?

1, Danggui mutton soup

Slice15g ginger and angelica, cut 200g mutton into pieces and put them together in the pot, add appropriate amount of water, add seasoning flavor to the mutton after it is cooked, and eat meat and drink soup. This method has the effects of enriching blood, regulating menstruation, invigorating qi and invigorating spleen, and can warm menstruation and relieve pain, and is suitable for people with headache, dizziness, chest pain, irregular menstruation, tepid limbs and loss of appetite.

2. angelica powder

Wash a proper amount of Angelica sinensis, dry it and grind it into powder, and take it with warm water every time. Can achieve that effect of promoting blood circulation, enrich blood, relaxing bowels and regulating menstruation, and can also relieve rheumatism and sores.

Tips

Angelica sinensis does have high application value, but it is not suitable for all people. People who are prone to abdominal distension and indigestion can't eat it, because angelica can cause stagnation of spleen and stomach qi. Angelica sinensis has the effect of relaxing bowels. If people with diarrhea eat it, it will aggravate the symptoms of diarrhea and lead to dehydration. In addition, you can't eat angelica when you have symptoms of getting angry, such as toothache or sore throat, otherwise it will aggravate your body getting angry.