There's this jocular saying that no rabbit has ever left Sichuan alive.

So why exactly? According to statistics, Sichuan sells an average of nearly 300 million rabbits a year, an average of 9 per second, at this rate, that is really not a rabbit can live out of Sichuan, will become the Sichuan population of food. How's that? Did you lose your cute double chin? Sichuan people really love rabbit meat to the extreme, they will be made into hand torn rabbit, diving rabbit, dry pot rabbit, rabbit head and other delicacies.

Rabbit meat is rich in nutrients, tender, flavorful and aromatic, and not greasy when eaten for a long time. Rabbit meat contains a variety of essential amino acids, is a complete protein. At the same time, rabbit meat contains high lysine and tryptophan, which are lacking in plant foods. Long-term consumption of rabbit meat can improve health and has the effect of strengthening the body to get rid of diseases. It is the ideal meat food for patients with high blood pressure, liver disease, coronary heart disease and diabetes, which is called "longevity meat" by experts.

Sichuan Zigong is a nationally renowned rabbit country, rabbit meat supply is very sufficient; people in the region are also very fond of eating rabbit, especially love to cook and taste a kind of dishes called "cold eating rabbit", almost every family will do, everyone likes to eat. To share with you the "Zigong cold eating rabbit" one of the simplest home practices:

Instruments

Main ingredient: rabbit half of about 1,000 grams, 200 grams of dried chili pepper;

Accessories: big material (star anise, sannai, cinnamon, sesame), garlic, dried peppercorns, shallots, green onion, black pepper, black pepper and other ingredients. From the center of the cut into large particles spare, ginger sliced or patted flat spare, a large onion cut into green onion section spare.

2, marinade deodorization: chopped rabbit meat, add ginger, green onions, cooking wine, appropriate amount of soy sauce and salt, mix well with hands, marinate for 20 minutes after cleaning up the onions and then ready to use;

3, frying chili pepper: add a little cooking oil in the pot, 4 into the hot oil temperature, under the dry chili pepper, garlic granules, dry peppercorns stir-fry over a small fire, stir-fry the spicy flavor can be sheng out of the standby.

4, fried rabbit ding: another pot with about two spoons of cooking oil, 6 into the oil temperature under the seasoning slightly stir-fried under the rabbit stir-fry, until all the rabbit meat into a golden brown, seasoned with sugar to refresh, and then add a good fried chili with stir-fry, until the rabbit meat stir-fried dry seasoned with the appropriate amount of monosodium glutamate can be out of the pot, to be cooled to be eaten.

Private Tips

1, chopped rabbit ding size can refer to the size of the garlic cloves, broad beans, peanuts, must be uniform, so that the flavor evenly;

2, marinated rabbit salt to give enough to the follow-up do not have to add salt; grasp the rabbit when mixing to rabbit mucus to catch the rabbit is very sticky until;

3, the general taste of dry chili pepper equipped with: extra spicy in spicy not spicy ratio 1:1:1, if you can eat spicy, moderate increase the amount of extra spicy, of course, if you want to challenge their own limits, you can all use millet pepper, but please think twice before using, after all, the mouth, stomach and chrysanthemums are their own, with the bad can not be repaired, O (∩_∩)O haha ~;

4, frying spices pay attention to the control of the fire, the fire. Remember not to big fire, should be used in small fire slowly stir fry, otherwise easy to fry paste, paste will be bitter, very affect the taste;

5, add chili and rabbit ding stir fry, must use the smallest fire (natural gas / gas stove stove heart fire), the size of the rabbit ding half an hour or so, depending on the size of the rabbit ding appropriate increase or decrease in time, rabbit meat to be stir fried dry, cooled down to eat after the aroma;

6, if you eat, in accordance with the above method can do, if the guests have to pay attention to, see in the pot sprinkled with some sesame seeds, with a better look.

Zigong cold eating rabbit color with beautiful, red chili peppers hidden in the rabbit ding, frying process can feel the aroma of overflowing, can not help but drool, often I will first sneak a taste of the side of the frying side to eat; rabbit meat cooled down and then eat, will be more than one point of chewy, when the rabbit meat into the mouth the moment, numbness, spiciness, freshness, the smell of the mouth will instantly fill the entire oral cavity, at the same time, you can achieve refreshing and brain-boosting! The effect. But this dish is numb but not choking, spicy but not pungent, I believe that as long as you have eaten it once, you will never forget it.

Who knows what's on the plate? "CD-ROM action" has become the new trend of the times, I would like to use the pen in my hand into the flag of the call to lead the whole society to set off a waste of shame, saving for the honor of the new wind of the table. Let us *** with the "against waste, practice economy" to contribute their strength.