Okra is rich in protein, fat and other vitamins, but it is not suitable to eat with the turtle, otherwise it will produce toxic substances, a large number of food may lead to death by poisoning, but also not suitable for mung beans, corn, rabbit, cauliflower, dried tofu to eat together, these are cold ingredients, and okra is also a cold ingredient, if eaten together will cause diarrhea and abdominal pain, and other adverse effects.

1, turtle

Okra contains a wealth of nutrients, has a great deal of help for health, but it also has a lot of phases of food, usually okra can not be eaten with turtle, turtle and okra among the nutrients phases, if eaten together will produce toxic substances, which have a certain harm to health. The first thing you need to do is to get your hands dirty.

2, green beans

In the okra food, it can not eat with green beans, green beans, although it also contains high nutritional value, and okra and green beans are not toxic, but both are cold ingredients, if eaten together will make the body's cold aggravation, to the body's health, resulting in a negative impact.

3, corn

In fact, okra is not suitable to eat with corn, they are both although the nutritional value of the two are very high, but if you eat together will be nutrients mutually exclusive, leading to indigestion and other phenomena, and may even lead to abdominal pain and diarrhea and other phenomena, so usually okra and corn should not be eaten together.

4, rabbit

Okra contains a lot of protein, fat and other nutrients, can give the body in a timely manner to replenish nutrients, but it can not be eaten together with rabbit, or rabbit and okra will produce an adverse reaction in the body, will cause the spleen and stomach weak and other adverse phenomena.

5, cauliflower

The cauliflower is usually more common food, which also contains a wealth of nutrients, but it belongs to the cold ingredients, cauliflower and okra, if eaten together, it is very easy to make the body of the cold aggravation, especially not suitable for the cold body of the crowd to eat.

6, dried tofu

Usually if okra and dried tofu are eaten together, then the human body will produce a lot of waste gas, resulting in flatulence and other phenomena, so that the stomach and intestines can not be very good consumption of food, and dried tofu is also a cold ingredient, the two are eaten together on the stomach and intestines and other parts of the stimulation is great.