■ Another reason is that there is a hormonal imbalance in the body that makes the skin acne-prone. This cause is more common during puberty. Hormonal imbalance can also indirectly cause too much sebum production, which can further aggravate the acne condition.
Simple version:
When you have acne (pimples), you should wash your face often with warm water and sulfur-containing soap several times a day to reduce the greasiness of the skin. The skin's oiliness is reduced, and the chance of dirt falling on the skin and being stuck to it is also reduced, which effectively prevents the sebaceous glands from being clogged and bacteria from becoming secondary infections. In addition, do not squeeze acne with your hands, do not use greasy cosmetics, do not use topical ointments, do not use steroid hormone topical ointments such as skin hydrocortisone, skin cream, skin cream, or else it will cause steroid-induced acne, and do not use bromine or iodine drugs, or else it will cause warty papules and proliferative acne. To eat less fat and sugar foods, less fried foods and onions, garlic, chili and other stimulating foods, eat more fruits and vegetables, to prevent constipation and indigestion, which will help reduce acne.
Full version:
Acne is a chronic inflammatory skin disease of the hair follicles and sebaceous glands. It is commonly known as "pimples" and "zits". The cause of this disease is complex, the mechanism is not yet understood. It is generally believed to be related to endocrine, sebum and microorganisms. Acne is extremely common, mostly seen in adolescence, more men than women, after a slow process, after 30 years of age can be reduced or self-healing. In Chinese medicine, it is called "lung wind acne".
Treatment suggestions
◆(1) Sydney celery juice: 100 grams of celery, 1 tomato, 150 grams of Sydney, lemon half. Wash and put the same into the juicer and stir the juice, drink, 1 time a day. Efficacy clear heat, moisturizing. Applicable to the auxiliary treatment of acne.
◆(2) carrot celery juice: carrot (medium size) 1, 150 grams of celery, onion 1, wash and put into the juicer juice, drink, once a day. Clear heat and detoxification, remove fire. May assist in preventing and controlling acne.
◆(3) loquat leaf paste: loquat leaves (washed and dehairing) 1000 grams of fresh loquat leaves (washed and dehairing), add 8000 milliliters of water, decoct for 3 hours and then filtered to remove the dregs, and then concentrated into a paste, into the right amount of honey and mixing, and store for spare. Each time to eat 10 grams ~ 15 grams, 2 times a day. Effects: Clearing away heat from the lungs, resolving phlegm and relieving cough. It is suitable for acne and rosacea. Avoid eating spicy and stimulating food and alcohol during the period of taking the medicine.
◆(4) Seaweed Coix Seed Porridge: seaweed, kombu, sweet almonds 9 grams each, Coix Seed 30 grams. The seaweed, kombu, sweet almonds with the right amount of water decoction, discard the dregs of the juice, and then with Coix Seed porridge to eat, 1 time a day, 3 weeks for a course of treatment. Effective in activating blood circulation and removing blood stasis, anti-inflammatory and softening, suitable for acne.
◆(5) hawthorn peach kernel porridge: hawthorn, peach kernel 9 grams each, half a lotus leaf, 60 grams of round-grained rice. The first three flavors of soup, remove the slag into the round-grained rice porridge. 1 dose per day for 30 days. It is suitable for acne caused by phlegm and silt condensation.
◆(6) kelp green bean soup: kelp, green bean 15 grams each, sweet almonds 9 grams, 6 grams of rose, brown sugar. Wrap the rose flower with cloth, cook with each medicine, go to the rose flower, add brown sugar to eat. Take 1 dose daily for 30 days. It is suitable for preventing and controlling acne.
◆(7) Vinegar Ginger Papaya: 100 ml of aged vinegar, 60 grams of papaya, 9 grams of ginger. Put 3 flavors *** into the casserole and decoct, when the vinegar is dry, take out the papaya and ginger and eat. 1 dose per day, eaten 2 times in the morning and evening. Continuous use 7 days. It is effective for acne caused by phlegm warmth of spleen and stomach.
◆(8) wolfberry anti-inflammatory porridge: 30 grams of wolfberry, pigeon meat, round-grained rice 100 grams, fine salt, monosodium glutamate, sesame oil, appropriate amount. Wash pigeon meat, chopped into meat it. Wash berries and round-grained rice, put into a casserole, add pigeon meat mud and appropriate amount of water, simmering porridge, porridge into fine salt, monosodium glutamate, sesame oil, mix well. Daily 1 dose, divided into 2 times to eat, 5 ~ 8 doses for a course of treatment. It has the efficacy of toxin detoxification, nourishing Yin and moisturizing skin, eliminating carbuncle and swelling. It is suitable for people with skin infection and acne on face.
◆(9) Coix Seed Kelp Double Nut Porridge: 15 grams of Coix Seed, wolfberry, peach kernel 15 grams, kelp, sweet almonds 10 grams, 20 grams of mung beans, 50 grams of round-grained rice. Peach kernel, sweet almonds with gauze bag, water fried juice, add coix seed, kelp end, wolfberry, round-grained rice with porridge to eat. 2 times a day. It has the effect of clearing heat and detoxification, clearing fire and anti-inflammation, activating blood circulation and removing blood stasis, nourishing Yin and moisturizing skin. It is suitable for preventing and controlling acne.
◆(10) fruit and vegetable green bean drink: take cabbage, celery, bitter melon, persimmon pepper, lemon, apple, green beans, each appropriate amount. First of all, the mung bean boil 30 minutes, filter its juice; will be cabbage, celery, bitter melon, persimmon pepper, apple were washed and cut into sections or blocks, stirring the juice, mixing into the mung bean juice, drop into the lemon juice, add honey to taste and drink. 1 to 2 times a day. It has the effect of clearing heat and removing toxins and preventing acne.
◆(11) fruit and vegetable anti-acne juice: take bitter melon, cucumber, celery, pear, orange, pineapple, each appropriate amount. Remove the seeds of bitter melon, remove the skin of pineapple, cut into pieces; cucumber, celery, pears, oranges and bitter melon, pineapple with stirring juice, mixing honey to drink. 1 to 2 times a day. It has the effect of clearing away heat and detoxification and sterilizing. It is suitable for preventing and controlling acne.
◆(12) Green Bean Coix Seed Anti-Acne Soup: Green Bean, Coix Seed 25 grams each, hawthorn 10 grams, clean, add 500 grams of water, soak 30 minutes after boiling, rolling a few minutes after the cease-fire, do not uncover, stew 15 minutes can be, when the tea. 3-5 times a day, suitable for oily skin, have prevented long acne and youthful pimples.
● Note
◆1. Go to bed early and get up early, live a regular life, ensure adequate sleep. Keep the affected area clean. Do not abuse cosmetics and drugs.
◆2. Do not eat spicy stimulating food. The most important thing to remember is to eat more fresh vegetables and fruits. Drink more boiled water.
◆3. Build up confidence, do not be sad, do not be distressed, and be in a happy mood.
●Daily cleansing
◆1. Stick to face soaps or cleansers that are specialized for acne skin. Soap- and alcohol-free ingredients won't cause further irritation to acne.
◆2. Don't over-cleanse your skin. This is because over-cleansing stimulates cells to secrete more oil, creating a vicious cycle.
◆3. Makeup removal and cleansing must be done separately because only makeup removers containing oil can thoroughly remove cosmetics that are also oily.
◆4. Use a special sponge to assist in washing your face and refresh greasy skin. You have to rub the cleanser in the palm of your hand to make a foam, then use the sponge to make the foam increase; brush the sponge gently from the neck, around the mouth, chin, cheeks and bridge of the nose in a sequence, and finally rinse off the foam with warm water, then pat your face with cold water.
●Makeup to cover up
Friends' parties, attending job interviews, or meeting new friends for the first time, your face will feel unnatural if you have pimples, so here are a few tips to help you.
●Concealer
Prepare a small makeup sweep, a box of high-quality concealer, and a box of crushed powder.
Remember the back-and-forth order:
1. Sweep the concealer over the acne marks.
2. Push the concealer away with your fingers.
3. Use a concealer sweep to touch up any bumps or high spots
4. Apply a powder close to your skin tone and sweep it away after a minute; this helps set the makeup and wicks away oil for a long-lasting effect.
●Cheek concealer tips:
1. Don't put concealer on a pimple that is inflamed or even pus-filled. If the pimple is pus-filled or has formed a wound, it can easily become infected with bacteria, and pus can be even worse if it is not handled properly.
2. Concealer is good for filling in bumpy scars, and it's better than using your fingers to apply it.
●Acne Concealer
The use of Acne Concealer to cover up is worry-free, as it contains an antibacterial factor, which further treats and covers acne while providing antibacterial treatment and isolating it from makeup. When you use it, you can apply it directly on the top of the pimple that is not pus-filled and inflamed, and it will have a good covering effect.
●Personalized makeup
It is an alternative makeup method to depict large, red pimples that are single and above the surface of the skin as a makeup accessory. It starts with a pimple remover concealer base, which serves to isolate it from the makeup. ◇If it is a pimple on the corner of the mouth or chin, you can draw it as a mole. ◇If it is a pimple on the cheek, you can use tattoo color pencils to draw it into a small pattern, lively and personalized. ◇If the pimple grows on the forehead, you can put a small colorful sticker or sequins, dazzling and cool.
●Starting from life and living
1. Do not use oily cosmetics, such as sunscreen containing high oil content.
2. Stop using fluoride toothpaste if you have acne in your mouth.
3. Do not eat seafood, mango and supplements for the time being during the acne growth period.
4. Avoid the use of soap-based components of the cleanser, so as not to destroy the skin's acidic protective film, so that the skin loses resistance, more likely to cause bacterial infections, resulting in sensitive acne.
●Anti-acne product introduction:
★1. VICHY VICHY anti-acne instant PH4 series - anti-acne instant cleansing mouth curry, anti-acne instant 2-in-1 cleansing liquid, anti-acne instant day cream, anti-acne instant concealment pen, anti-acne instant sticker, is particularly easy to acne skin development, and other products with the same efficacy of the biggest difference is that it is the use of PH4 acidic formulations, can improve the anti-bacterial effect of the product. It enhances the anti-bacterial effect of the product and strengthens its keratolytic effect, so it can effectively solve one of the causes of acne: hyperkeratosis and bacterial proliferation, thus promoting the reduction of inflammation at the root, unclogging the blockage of pores, and making acne-prone skin significantly less troublesome.
★2. ORLANE Balance Oil Series - Fresh Wash Honey, Astringent Balance Water, De-Oiling Pure Lotion, Oil Balance Gel, Balance Cleansing Mask, Acne Control Gel, known as the De-Oiling Acne Removal Expert, is specially developed for people with clogged pores due to excess oil. The product line starts from cleansing to regulating oil secretion, which has the effect of preventing acne from arising.
★3. Givenchy oily and combination of maintenance products series - cleansing gel, sebum regulating lubricant, sebum regulating day cream, for the skin to secrete more or too much, often resulting in the skin is not clean, redness, enlarged pores, acne prone, dull skin tone and not easy to make up the problem of the development of the skin, this series of sebum regulating composite ingredients with plant-based can make the oily and combination of skin can be radiant! It's a great way to combat mature acne.
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"Just youth, not acne" is a popular advertising slogan, a short and playful declaration of youth, but the helpless mood of youth!
According to medical statistics, only 20% of the lucky teenagers in puberty can be exempted from the ravages of acne; up to 50% of the teenagers in the experience of puberty, at least more than a year, acne long-term; as for the remaining 30% of the high risk group, the end of its puberty, acne are like shadows, lingering, and even after puberty, acne are not yet "retired". The remaining 30% of the high risk group, the acne will follow them throughout their adolescence, and even after puberty, the acne has no intention of "retiring"!
◎ Acne is so disgusting, in the know your enemy and know yourself, under the principle of victory, we first make some understanding of the ins and outs of it.
◎ The cause of pimples is actually very simple, only because the sebaceous glands secrete too much oil in an uncontrolled manner.
◎ The sebaceous glands are an important gland in the human body's protection system, located in the cortex attached to the hair follicles next to the sebaceous glands secreted by the sebaceous glands and sweat glands secreted by the sweat, the combination of the surface of the skin, the formation of a weakly acidic film with a protective function, which prevents the invasion of bacteria, maintains the skin's moisturization, as well as to make the skin soft and smooth.
◎ When a child enters puberty, the sebaceous glands are triggered by the high demand for growth hormones and sex hormones. As a result, a large amount of excess oil rushes to the surface of the skin, some of which reaches the surface of the body smoothly, while some of which is stopped halfway because of the "traffic" blockage. These obstacles to the oil, but because of the fate of the arrangement, in different situations, the development of different forms:
■ 1. Blackheads (Black-head)
Grease blocked the hole in the hole, in the hole before they have time to be discharged out of the hole, with the fall in the pores of the air pollution, dust, makeup mixed together with the air pollution, dust. The oil is mixed with air pollution, dust and makeup residue, and as a result of sulphur dioxide in the air, it forms a black, acidic and hard lump, blocking the hole in the pore, and gradually enlarging it. Blackheads are found on the forehead, sides of the nose and chin.
■ 2. white-head pimples (white-head)
The dead keratinocytes that have peeled off, are peeling off, and have not yet peeled off are clustered on top of the pores and around them, making it impossible for the oil to be discharged smoothly, and as a result of the pileup, small white dots the size of grains of rice are formed on the surface of the skin. The first thing you need to do is to get the best out of the situation.
■ 3. Pimples (Pimple)
Sometimes, crowded pores can no longer withstand the pressure of this saturation, gathered in the pores of the oil, bacteria, dead cells, dust dust, waiting to be ready, ready to break out of the bag. At this time, the blood circulation at any time waiting to prepare for war, but also transported a large number of white blood cells reinforcements, so the skin surface appeared to be congested, swollen, painful inflammatory reaction.
■ 4. Cystic spores (cysts)
If the combination of oil, bacteria, dead cells, dust and debris, grouped together in a party, turned into the ground, intentionally destroying the team, this strong team, in the dermis connective tissues, running around, attacking the sebaceous glands have not yet been blocked, and ultimately cause the dermis infection, the skin surface to form a red, swollen, caked with a large inflammatory reaction.
● You must not do:
◎ 1. Do not wash your face often Washing your face twice a day is a rule you must follow. The most important thing to remember is that you have to be able to get the best out of your skin, and that's why you need to be able to get the best out of your skin.
◎ 2. Don't use scrubs and astringent water Scrubs and astringent water can overstimulate the epidermis, worsening the condition of the skin that is already inflamed, and also intensify the secretion function of the sebaceous glands, making the situation worse. In addition, the astringent water can make the pore contraction, so that the original already clogged pore hole smaller.
◎ 3. Don't pick, squeeze, pick pimples The life cycle of each pimple is only a short 3-4 days, the time is up, it will naturally disappear or pus out, if you use your hands or tools to squeeze, not only will not help, but will be due to the bacteria on the hands of the bacteria caused by the secondary infections, or the force of extrusion, resulting in subcutaneous stasis, leaving the 4-6 weeks will be gone, the pimple will not be able to be removed. Instead of helping, it will cause secondary infection due to bacteria on the hands, or cause subcutaneous bruising due to the force of squeezing, leaving a scar that takes 4-6 weeks to disappear. In addition, the wound caused by picking and squeezing, after repeated stimulation, skin proliferation results in the formation of a raised scar.
◎ 4. Don't Smoke The nicotine in cigarettes shrinks the walls of the microvessels, causing toxins to build up in the blood and lymph, and decreasing the rate of reoxygenation of the skin cells, which reduces the healing ability of the skin and makes it easy to form cross-infections of acne wounds.
5. Eat less spicy, fried, high-calorie food. Although these foods do not directly cause the formation of acne, they can worsen the condition of the skin. However, they can "worsen" the condition of acne because they increase the load capacity of the heart and reduce the quality of vitamin K in the blood, which indirectly induces the formation of acne.
●Possible causes of acne:
As we said earlier, the cause of acne is simply the overproduction of sebaceous glands. The reason for this is the fact that it is a very important part of your life, and it is a very important part of your life. The first thing you need to do is to get rid of it. But in fact, there are still nearly 30% of people after puberty still suffer from acne, they are most likely caused by the following reasons:
① Endocrine endocrine imbalance has always been an important culprit in triggering acne. If the acne continues to stay in the jaw and temples, then you should see a traditional Chinese medicine or Western medicine. That should look at Chinese medicine or Western medicine, regulating the endocrine. The first thing that you need to do is to get your hands dirty.
② Digestive system Digestive system problems, such as: constipation, habitual diarrhea, excessive stomach acid, ulcers and so on. This will lead to the accumulation of toxins in the body, waste can not be discharged normally, this time the digestive system of the reflex site - around the mouth; make lines on both sides, will also appear acne.
③ Tension and pressure Just moved to a new home, abroad, a new job, marriage, children, exams and so on the life of the big pressure, will also cause physiological imbalance.
④ Lifestyle Eating habits, sleep quality, long-term fatigue, excessive smoking and alcohol, are also chronic causes of acne and recurrence, the destructive force can not be ignored.
⑤ Climate Seasonal changes, when the temperature rises suddenly, the sebaceous gland secretion of the conductive code of a momentary failure to regulate, will also cause short-onset acne, if handled correctly, a few days after the disappearance.
⑧ drug stimulation Certain drugs, such as: oral contraceptives, diet pills, menstrual drugs, or drugs containing bromide, iodide will stimulate the endocrine imbalance or trigger the accumulation of toxins to form the so-called "toxic acne".
⑦ Bad Habits Not paying attention to hair, collar hygiene; used to hold the cheeks picking face; not thoroughly remove makeup, wash the face, do not wear protective day cream, etc., is to induce the formation of pimples of the external factors, but is also the most common cause.
●What you need to do:
◇ 1. Identify the causes of acne and prescribe the right medication. Only by improving the causes of recurrence can you effectively control the spread of acne. Therefore, please solve the problem at root according to the causes listed above.
◇ 2. Pay attention to personal hygiene, personal hygiene habits, determines the acne in the face of the time to stay. If acne grows in the jaw and around the mouth, please do not wear clothes with a collar, the collar is a place to hide dirt, and it is very easy to aggravate the disaster because of the constant friction with the jaw. In addition, often keep the hair combed behind the ear, and do not leave the habit of bangs, so as to avoid the dust and oil on the hair deterioration of the infection of pimples.
◇ 3. Keep the pillowcase, pillowcase weekly, or even daily change and wash habit, the general public do not know, in fact, pillowcase, sheet is the most likely to accumulate dead cells, mites, dust, dandruff and other dirty places, and sleep long time contact with the face of the skin, it is easier to make the bacteria breeding, reproduction. So dermatologists strongly promote, keep a good habit of changing and washing the pillowcase daily, especially for people with serious acne conditions.
◇ 4. Less use of hairspray, styling fluid, if you have to use, please pay attention to isolation from the face, hairspray, styling fluid in the fixing agent components, once sprayed to the skin, it is easy to cause clogging of the pores, grease and dirt is more not easy to wash clean. In addition, keep washing your hair every day to maintain the cleanliness of the hair, can also improve the condition of acne, and prevent infection.
◇ 5. Pay attention to whether the selected cosmetics contain oily hydrophilic formula, friends with acne, sometimes moderate application of some foundation, there can be a considerable degree of "concealer" beautification effect, but in the selection of foundation and lipstick, pay attention to avoid oil-soluble products, so as not to deteriorate acne. At present, the professional makeup brand has developed a very suitable for oily skin to use the water powder cream, the texture is refreshing, does not contain the burden of increasing the skin's oil, the best is, this kind of double water powder cream, at the same time has the function of the foundation and leave the powder, don't puff to use the leave the powder to make the pimples more obvious.
◇ 6. really good sun protection measures, the sun's ultraviolet rays, once through the acne wounds, direct penetration of the epidermis, will be formed in the wound parts of the ice chisel like black spots, even after the disappearance of the acne, still leaving a black spot like the burn marks. If you are worried about sunscreen being too oily, use a tissue to blot the excess oil off your face after applying sunscreen. In this way, it will not affect the function of the sunscreen, but also to prevent the burden of oil.
◇ 7. Use the oil control and fat purification function of the protection of my products, modern cosmetic technology, has been thoughtful care of oily skin real problem. In the past, most of the oily skin skin care products can only treat the symptoms of excessive oil wash off the face, but since last summer listed oily skin skin care products, but also emphasize the "oil control", "net fat" function, that is, the use of biochemical or plant ingredients, in-depth skin layer. Control of sebaceous gland secretion function, and in the skin surface "suck oil", the oil will be transformed, while contracting the pores, so that the amount of oil secretion is reduced.
◇ 8. In the acne attack inflammation, patience, to control themselves not to squeeze the acne, is not an easy thing, you can buy a tube with a strong anti-inflammatory, acne function of the youth gel, in the acne has not occurred or has been issued, with a cotton swab dipped in the youth gel point in the acne. This will help dry up the acne and speed up the end of its life. However, please note that the gel should only be applied to the pimples, not the whole face, as it may irritate the uninflamed skin too much and cause redness and swelling.
◇ 9. Consume more vitamin-rich vegetables and fruits, and make sure you get enough sleep and have a normal diet
◇ 10. A happy state of mind is the cure for pimples, don't think you're the only one with pimples, remember, pimples are just an episode in your life, it will soon be over, as long as you deal with it correctly, and don't let it interfere with your emotions, you'll find out that it's vulnerable. it's fragile as hell!
●Who is susceptible to pimples
Pimples are medically known as acne or pimples, and they rarely occur after the age of 30, so they are also known as pimples or acne vulgaris. The first thing you need to do is to get rid of it. The following are some of the conditions that may lead to acne.
1, pubertal development of people;
2, oily skin people;
3, thin black and masculine people;
4, people like to eat sweets;
5, often stay up late;
6, because of the nature of the work and the environmental conditions of the people who often come into contact with the oil (eg, gas stations, cooking, etc.).
The occurrence of acne is related to sebum. Sebaceous glands open in the hair follicles, if the sebaceous glands secrete too much sebum, coupled with the hair follicles to the external stimulation and endocrine hormones and keratinization, so that sebum accumulates in the hair follicles, the formation of a small blisters. This process usually takes about three months. If bacteria grow and multiply in the blisters, they can cause infection, thickening and the formation of large blisters, which can leave scars on the face in severe cases.
●What are the simple and quick fixes for acne? There are, and they are described as follows:
3-minute facial cleansing method: The correct washing of the face is the most basic method of treating acne. ☆ 1, first prepare a clean and soft dry towel and less irritating neutral soap; ☆ 2, rub the perfume in warm water (22-23 degrees) to foam, the more foam the better. Wash your face for 1 minute, holding the foam in your hands. Don't push too hard, and stop if you feel pain. ☆3: Wash your face with hot water (38-40 degrees) for 20 seconds, then with warm water for 20 seconds, and repeat this three times. Charming? Bathtub better, face from the nozzle about a fist away, while spraying the face (with hot water), while gently tapping the face with the belly of the finger. And then warm the water spray for 20 seconds. ☆4: Use a dry towel to wipe the water from your face first, then gently press your face to absorb the water. ☆5: Finally, apply toner with astringent effect, and if you feel tense after applying it, you can apply it a few more times. This method must be used once in the morning and once in the evening. It has obvious effect on early, middle and late stage acne.
●Gauze wash method: after applying the 3-minute cleansing method for 1 month, no matter whether the acne is reduced or not, you can switch to this method, which belongs to the intermediate wash technique.
1, prepare a towel, soap and a piece of gauze;
2, the first gauze folded into a small piece, dipped in soap foam, wash forehead, chin, nose, etc.;
3, and then wrapped the gauze around the forefinger and the middle finger two fingers, dipped in soap foam, gauze gently wash the center of the two cheeks and the entire face;
4, and finally wrapped gauze around the forefinger , dipped in soap foam and gently scrub the soft and fine skin under the eyelids, stop if you feel irritation or pain. If you still feel pain the next day, it is the cause of scrubbing too hard. At this point, at least 4 days of "emergency washing method" should be practiced, and then use the 3-minute cleansing method to wash your face after the pain is gone.
5, intermediate washing method every two days in the first week, every other day in the second week, and once a day in the third week.
●Advanced cleansing method: After one month of intermediate cleansing method, you can switch to this method if there is any effect.
1, the preparation of soap, towels and a cotton white gloves (thin texture good), and the TOUCH to restore the royal hemorrhoidal vertebrae lively brother floating (6)? Finger and ring finger at the cut down, the formation of three finger cover;
2, the first hand intact gloves dipped in soap foam gently scrub the entire face. People with delicate skin can wear finger cuffs on the index and middle fingers, dipped in foam to clean the entire face;
3, then the index, middle and ring fingers are wearing finger cuffs, dipped in soap foam gently scrub cheeks, forehead and chin;
4, take off the finger cuffs, only the index finger to retain the finger cuffs, dipped in foam to gently scrub the eyelids under the skin of the soft and fine, and finally washed with water, towel-drying.
Super face washing method: the first three methods of application if acne still exists, can be used this method. This method is more suitable for those who have already formed scars from the acne.
1, the preparation of soap, towels and a gentle type of children's toothbrush;
2, the soap in the palm of the hand rubbing foam and toothbrush dipped in a little;
3, with the foam on the toothbrush gently scrubbing forehead, chin and other texture of the thicker places, and then wash the face of the foam, and finally with a clean, dry towel dry the face of the water.
●Emergency washing method: This method is not only for acne, but also for those with more wrinkles on their face. Generally speaking, the skin of acne sufferers is oily, and if excessive use of degreasing soap is used, it will make the skin dry and sad. At this point, this method is used to deal with.
1, the soap with warm water in the palm of your hand rubbing foam, and then carefully put the foam into the basin with warm water, gently stir and form a whirlpool;
2, when the basin of water is about to stop swirling, the face immersed in the natural flow of the foam rinse the face, and so on for 20 seconds. Then dip your face into another basin with clean, warm water to soak up the foam, another 20 seconds. So three times in a row, each time to change the water and foam;
3, to the third water wash, you can add a few drops of moisturizing oil in the basin of warm water, soaked for another 20 seconds;
4, and finally repeated with a towel to dry or press the face of the water absorption.
● Acne is commonly known as "pimples" and occurs mostly in people with oily skin. The actual sebaceous skin of normal people is discharged through the pores of the skin glands, and once the pores are blocked, the sebaceous skin is hindered from being discharged, and the germs take advantage of the opportunity to enter, and then the local inflammation occurs. "Cream beam thick flavor, foot born boils", Chinese medicine believes that this disease is related to the dietary structure. If you are addicted to sweet and fat, fragrant and dry moxibustion products, gastrointestinal dampness and heat, accumulation of a long time into a poison, heat and poison attack, overflow in the muscle surface, hair as a disease. Young people endocrine hyperfunction, especially estrogen hypersecretion, or due to emotional stimulation and produce too much androgen, and acne also has a certain relationship. The disease has a great impact on facial beauty.
● Acne caused by gastrointestinal dysfunction
1. Use the palm of your hand or a brush to push and rub along the foot Yangming stomach meridian from top to bottom along the meridian for 10 times, and press and knead the foot Sanli point for half a
minute, to the extent that it is distended.
2. Use fingers from wrist to finger tips, along the hand large intestine meridian, hand Sanjiao meridian, hand small intestine meridian for pressing and rubbing 5 to 10 times. Brush the outside of the cavity vertically with a brush 5 times.
3. Do top-down rubbing on the meridians of the Foot Solar Bladder meridian. Press and knead the Lung, Stomach, Small Intestine and Sanjiao yu on this meridian.
● Adolescent Acne
Make a brisk bottom-up rubbing motion on the foot of the Foot Shaoyin Kidney meridian.
4. Prevention and Conditioning
(1) Maintain emotional stability and avoid over-excitement.
(2) Eat less or avoid eating fatty, sweet, deep-fried, braised food, animal fats need to be restrained.
(3) Take Chinese medicines to clear away heat and relieve the stomach and intestines, such as ox-huang detoxification tablets.
(4) choose skimmed soap for face wash, and apply anti-inflammatory ointment to the affected area after washing
●Moisturizer can also keep out of pimples
Winter is cold and dry, and girls who don't want to have a watery and tender face? So a variety of moisturizing products are on the counter of the mall, and one more than a high rate of moisturizing, causing consumers to pick and choose, can not decide. In fact, the good and bad of the moisturizer is not entirely determined by the moisturizing rate, the doctor reminded that some people are actually not suitable for moisturizing products.
Dr. Liu Jian of the acne department of the Beijing University of Chinese Medicine introduced that the number of young girls with acne on their faces has increased compared with the past, which is related to the fact that people nowadays rely more and more on cosmetics. The more types of cosmetics there are, the more difficult it is to choose the right one for you. The main role of moisturizing cream is to prevent the loss of water on the face, with a layer of plastic wrap covering the face has similarities. The moisture on your face is not going to come out, but the oil on your face is going to come out, and you're going to get pimples.
In the dry fall and winter seasons, some people's skin lacks not oil, but water, so hydration is the most important. Using a soft or nutritious water that suits your skin, and letting your skin "drink" after washing your face to feel adequate, can have a much better effect than using a moisturizer to "lock in" moisture.
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