1, beauty and freckle removal, detoxification and beauty care, skin is prone to oxidation and aging due to long-term ultraviolet rays, resulting in freckles and dark spots, and dull skin. Health preservation through steaming can improve the skin's antioxidant capacity and effectively excrete the stains deposited on the bottom of the skin.

2, discharge sweat and toxins accumulated in the body, can alleviate arthritis, gastroenteritis, chronic bronchitis and other symptoms.

3. Strengthening the function of trachea, bronchus and lung has a good effect on desensitization and expectoration.

Disadvantages:

1, people who experience steaming for the first time have never experienced such a high temperature and low humidity environment, and their body's resistance to high temperature is very limited, which is easy to cause headaches, dizziness and tightness.

2. The fabrics, bamboo curtains and battens used in the installation and decoration of the steaming room are inevitably polluted in the process of processing and transportation. In addition, some people are sensitive to the smell of box wood and bamboo curtains, and after inhaling a lot of these gases, they will have uncomfortable symptoms, such as pungent, dazzling, dizzy and headache.

3, the temperature is too high, the sweat evaporates too fast, and the skin feels dry, which affects the amount of sweat. The temperature is too low to achieve the purpose of sweating, resulting in skin not refreshing after steaming.

Extended data:

Sweating can relieve tension, relieve stress, and has the effect of calming the nerves. Accelerate the blood circulation in the body, open pores, get through the internal environment of the body, and completely discharge the body dirt. Activate body dormant cells, enhance human immunity and promote wound healing. Enhance the body's basic metabolism, reduce blood sugar, cholesterol and triglyceride, and increase exercise endurance. Bacteriostasis, promoting body repair and regeneration. Improve the acidic constitution and treat the sub-health state of urban people, and have good effects on sleep and neurasthenia.

Deep perspiration, the sweat we sweat in the steaming hall is different from the usual sweat. It is not sticky or smelly, and it is really bathing cells. When human cells are young and healthy, people will become younger and healthier. Regulating yin and yang, people live in air-conditioned rooms for a long time, such as bedrooms, cars, shopping malls, banks, offices and so on. Over time, it will inevitably destroy the balance of yin and yang in human body. Sweating can effectively balance the yin and yang of the human body.

Sweating can dredge channels and collaterals, promote blood circulation and remove blood stasis, accelerate blood circulation, enhance human disease resistance and maintain human health by expelling wind and clearing away heat, nourishing five internal organs and invigorating qi and blood. Those with weak constitution and insufficient healthy qi can benefit healthy qi by steaming hyperthermia. People with spleen deficiency and dampness, cold and dampness resistance, rheumatism and gout also have very obvious curative effects.

References:

Sweating and detoxifying? But these three types of people must not sweat-People's Network