1: soak lotus seeds in water, soak jujube in water to remove impurities, soak tremella in water to remove roots, soak medlar in water, peel and cut Sydney into pieces, and appropriate amount of rock sugar.
2: Add water to the pot, it is best not to use an iron pot as much as possible, because the iron pot is easy to blacken. First, add tremella, lotus seeds and jujube, then add Sydney and simmer for about 0/0 minute. After half an hour, add Lycium barbarum and simmer for 0/0 minute, with or without crystal sugar, because people don't like it too sweet now.
3. The sugar made in this way is nutritious and healthy, delicious, thick in soup, tender and smooth in taste, salty and sweet, especially popular with ladies, and its contents have nourishing effect.
When we meet ladies and children in restaurants, we usually make this soup. Adding longan will make it more delicious. I hope it will help everyone and learn from each other.