Simple practice of Laba porridge 1
Ingredients
Ingredients: 3g of Babao rice
Accessories: wheat kernels, barley, millet, glutinous rice, Redmi, buckwheat, sesame seeds, red dates, raisins, longan, peanuts, walnuts, apricots and chestnuts. Steps
1. Soak black rice, brown rice, dried lotus seeds, wheat kernels, buckwheat, etc.) overnight in advance
2. Add water to the pot, first pour in materials that are difficult to ripen and various candied dried fruits (such as longan, chestnut, almond, peanut, walnut, sesame, medlar, red dates, raisins, etc.), boil for 15 minutes, then turn off the fire and stew for half an hour.
3. After the third fire is boiled, pour in the rest of the ingredients, and then turn to low heat to continue cooking for one hour
4. After one hour, add the brown sugar, stir it evenly, and cook for another ten minutes.
Tips
1. The main ingredients of Laba porridge are nothing more than whole grains and candied dried fruits. Choose the ingredients in this range and enrich them as much as possible, and cook the porridge.
2. The main purpose of adding ingredients in batches is to prevent some ingredients from being too rotten and soft, while others are not fully cooked;
3. Depending on the ratio of water to ingredients, the cooking time of porridge is slightly different. Be careful not to stick the porridge to the pot or separate the rice from the water in the middle. Turn off the heat if there is too much soup, and it is better to cook the porridge until it is thick and seamless.
4. You can choose and increase or decrease ingredients according to your personal tastes and preferences, and you can also choose targeted cereals according to your health needs;
5. The red dates selected last year are a little big, so it is better to cook them with those small dates with stones removed.
6. I use an electric cooker. There is no difference between a big fire and a small fire, and there is no porridge cooking procedure. I just cook it for a while, hang it in the heat preservation stall for half an hour, and then cook it again and again until the porridge is thick.
simple practices of laba porridge 2
ingredients
main ingredients: porridge rice 7g brown rice 1g millet 1g sorghum rice 1g buckwheat wheat 1g coix seed 1g euryale seed rice 15g peanut kernel 15g lotus seed 15g red beans 5g mung beans 5g cowpea 5g red dates 8 longan 8 chestnuts 3 walnuts 3 tremella half
auxiliary materials: clear water 14.
2. Remove the yellow roots from the soaked tremella, rinse it clean, put it in the pot first, and set an electric pressure cooker to pressurize it for about 5 minutes.
the amount of water is the amount of water needed to cook laba porridge.
3. Peel the chestnut. Note: Chestnuts can be peeled easily when boiled.
4. Clean all materials except tremella for later use.
5. When the tremella comes out, pour all the cleaned materials into the pot.
6. set the electric pressure cooker for 1 minutes.
7. After decompression, a pot of Laba porridge is cooked. You can add rock sugar according to your personal taste.
8. You can also lick some sweet potato powder, which is more viscous and has richer taste.
Tips
1. Soak tremella and Euryale ferox in advance, and soak lily and black beans in advance.
2. Chestnut can be peeled easily as soon as it is boiled.
3. Add other materials after the tremella is boiled, otherwise the starch materials will affect the tremella gum.
4. With or without sugar according to everyone's taste, you can use rock sugar, brown sugar and white sugar.
5. Sweet potato powder can make porridge more viscous and enrich Laba porridge.
6. materials and dosage can be freely matched.
7. The young rice is the rice for cooking porridge, and there is no simple way to replace
Laba porridge with japonica rice and glutinous rice. 3
Main ingredients
6 grams of rice, 6 grams of glutinous rice
3 grams of coix seed, 3 grams of naked oats
3 grams of red beans, 3 grams of black beans
5 grams of red dates and 2 grams of lilies
Accessories. PS: Put sugar according to your favorite sweetness. In this photo, sugar is not put into the photo, because it is only used when porridge is cooked to prevent moisture, so it is not taken out for photo.
2. Wash rice, glutinous rice and naked oats, soak them in a rice washing basin for 3 minutes, wash red beans, black beans and coix seed, soak them in a rice washing basin for 2 hours, wash lilies and soak them for 3 minutes, and wash red dates. PS: Different degrees of soaking are divided into different pots.
3. Wash the soaked ingredients, take out the drained water and put them into the pot;
4. add a proper amount of boiling water, cover and boil for 9 minutes; PS: Boiled water is more delicious than porridge cooked in cold water, and the amount of water is three times that of ingredients. Of course, everyone likes different tastes, slightly different.
5. Mix the cooked porridge with white sugar in one direction and serve. PS: Sugar can be added according to the sweetness you like, or you can put salty vegetables.
Tips
1. You must soak the beans for a long time, so that the porridge is soft;
2. Boiling water is more delicious than cold water;
3. Mix sugar or preserved salted vegetables evenly in one direction;
4. The consistency of porridge depends on the taste you like;
5. The ingredients in porridge need to be supplemented differently, and different ingredients should be added.
Simple practice of Laba porridge 4
Material
Difficulty: Side dish (intermediate) Time: 1 hour or more Main ingredients Rice Yam Chestnut Ginkgo Mushroom Carrot Green Bean kai yang Ham Ginger Silk Cooking Wine Salt Pepper
Simple practice steps of salty Laba porridge
1. Wash the rice, soak it in cooking wine in kai yang, dice the ham and mushrooms, peel and cut the carrots and yam.
2. Put rice, chestnuts, ginkgo, kai yang, diced ham and shredded ginger into the pot, and add enough water;
3. Turn to low heat and cook for 3-4 minutes after the fire boils;
4. add yam, mushrooms and diced carrots and continue to cook for about 2 minutes until the porridge is sticky;
5. add green beans and add appropriate amount of salt and white pepper.
Simple practice of Laba porridge 5
Material
Difficulty: Cutting pier (primary) time: 3-6 minutes. Main ingredients: rice, raisins, red beans, glutinous rice, barley kernels, longan, 8 peanuts, black rice, and accessories: 1 Kunbo casserole
Simple practice steps of salty Laba porridge
1. All ingredients are ready, and the type of rice can be customized as you like. Add a proper amount of water to soak for at least 2 hours
3. Pour the soaked Laba porridge material and water into the casserole, and the soaked water has the nutrition of rice, so don't pour it out. Then add a proper amount of water.
4. choose the heating mode of the electric ceramic furnace, with a power of 2,2 watts for about 15 minutes. after the pot is boiled, turn down the heat, stir with a spoon in the middle, and add crystal sugar.
5. The porridge will be cooked in about 3 minutes with a small fire, and you can enjoy it after covering the lid and stewing for 1 minutes.