Efficacy and function of day lily
1, daylily has hemostatic effect.
If you have gastrointestinal problems and bloody stool, you can boil water with day lily at this time and eat it for a week, which will have a good effect. Note: it needs to be analyzed according to personal situation and used after consulting a doctor.
2. Daylily has the effect of clearing away heat and diminishing inflammation.
When the weather is hot, we can also sit on the cold day lily to clear away heat and relieve summer heat, but remember not to eat more day lily, just eat it once a week.
3. Daylily helps to get rid of dampness.
Daylily has a good dehumidification effect. Some old Chinese doctors also said that if the body is too humid, you can eat a little day lily to help you get wet.
4. Daylily has the function of digestion.
Eating too much in summer and indigestion can also be a headache. At this time, you can serve a cold day lily to help digestion.
5. Daylily has the effect of improving eyesight.
I remember when I was studying, my eyesight became worse and worse. Every time I go home, my grandmother will stew chicken with day lily, saying that it is because I watch TV too close every day, and my eyesight is definitely not good. In order to prevent myopia, I stewed day lily soup for me to eat, which can improve my eyesight.
6. Daylily has the effect of calming the nerves.
It's hot and stuffy in summer, so it's difficult to fall asleep and often insomnia. I went to Chinese medicine to see some, and the old Chinese medicine doctor gave me some prescriptions, and especially reminded me that I can eat some day lilies at ordinary times, which has the effect of calming the nerves.
7. Daylily is effective in treating hepatitis.
When I was in my hometown, a neighbor's child got hepatitis because of bacterial infection. Grandma asked him to eat some day lily, saying it had the effect of treating hepatitis. This needs to be studied. You should consult a doctor before taking it.
8. Daylily has the function of treating jaundice.
I don't know if you have seen the recently popular Story of Yan Xi Palace. Among them, the children who live happily have jaundice and their faces are yellow. How to treat this? Listen to the older generation that day lily has a certain effect on treating jaundice, so you can try it.
9. Daylily is effective in the treatment of rheumatoid arthritis.
Rheumatoid arthritis often occurs in the elderly, and my grandmother suffers from rheumatism. She got a folk prescription from the older generation. Drinking day lily stew can treat rheumatoid arthritis, and it does have a certain effect on her, and it is not so painful.
10, daylily can promote lactation.
Before, I had a cousin. After giving birth to the baby, there is no milk for the baby. My grandmother gave her chicken soup with day lily. After drinking milk for a week, the baby became fat in vain.
1 1. Daylily is effective in treating hemorrhoids.
Hemorrhoids are caused by sitting for a long time Nowadays, young people will be constipated and suffer from hemorrhoids after sitting at work for a day. Listen to the old man said that drinking water with day lily can treat hemorrhoids.
12, daylily has an effect on insomnia.
If you have insomnia, you can eat day lily, which has a certain therapeutic effect.
Nutritional value of day lily
Day lily is a traditional vegetable that people like to eat. Because of its thick petals, golden color, rich fragrance, fresh and tender food, smooth as fungus and straw mushroom, and high nutritional value, it is regarded as the "treasure of the table". Day lily is rich in phosphorus and contains anti-aging ingredients such as vitamin E, which has good brain-strengthening and anti-aging functions and is known as "brain-strengthening vegetable".
For modern people with mental fatigue, regular consumption is good for health. Day lily contains nicotinic acid, which can significantly reduce serum cholesterol, prevent middle-aged and elderly diseases and delay the aging of the body. It contains hemostatic vitamins, Pyrola and other ingredients with hemostatic, anti-inflammatory, diuretic, sedative and stomachic effects. Day lily is a hot and humid food. People who choose injuries and gastrointestinal disharmony should eat less, especially asthma patients, not to eat.
The practice of day lily
Fried auricularia auricula with cauliflower
Ingredients: day lily 1 kg, 50g dried auricularia, 0g lean meat100g, 2g salt.
Exercise:
1, take out the blanched daylily and soak it in cold water for two hours. Soak a few fungus in the gap between soaking day lily. After soaking, clean it and tear it into small pieces. Shred lean meat and dry day lily.
2. Heat the oil in the pot, add the chopped green onion and stir fry. Stir-fry shredded pork into white and then stir-fry auricularia.
3. Add the day lily, add a little soup and salt, and stir fry until the day lily is delicious and out of the pot.
Cold day lily
Ingredients: day lily, cucumber, carrot, garlic, ginger.
Exercise:
1. Soak the day lily in clear water for about half an hour, wash the cucumber, carrot, ginger and garlic for later use, and shred the cucumber and carrot. Add a proper amount of water to the pot to boil, add a small amount of oil, and put the day lily into boiling water to cook for about 4-5 minutes.
2. Take out the cooked day lily and put it into the prepared cold boiled water, then put the carrot into the boiled water for 3-4 minutes in the same way, and put it into the prepared cold boiled water after taking it out.
3. Add a small amount of oil to heat and stir-fry shredded ginger and garlic, stir-fry with oil to generate oil consumption, turn off the fire and pour in soy sauce.
4. Take out the cool daylily and pour it into the pot, and add the carrots and cucumbers cooked before. Stir quickly and evenly, then add sesame oil and white vinegar and stir evenly. Other ingredients can be added according to different people.
Conclusion: Everyone knows the introduction of this article, and our bodies should pay more attention to it. The efficacy and function of day lily, the nutritional value of day lily, everyone should know day lily well now. It is suggested that you can eat some daylily properly at ordinary times, but it is not advisable to eat more. Pay attention to a healthy diet.