Who is not suitable for eating abalone?
People with fever and sore throat should not eat it.
Abalone contains high protein, which will increase the body's calories during eating. People who have a fever should not eat it, which may aggravate their illness and lead to discomfort.
Gout patients and people with high uric acid should not eat it.
Abalone belongs to seafood, which contains a lot of purine. Eating too much purine will aggravate the concentration of uric acid, so it is not suitable to eat, but you can drink a small amount of soup.
People suffering from stubborn diseases are forbidden to eat.
Seafood food has a stimulating effect on the body, which can stimulate many trace elements in the human body, that is, the so-called "hair" things in Chinese medicine. People suffering from stubborn diseases cannot eat "hair" things.
The difference between oysters and abalone
Difference in appearance
Abalone: Abalone has a single shell with a hard texture, a right-handed shell shape and a dark green-brown surface. There are purple, green and white colors on the inside of the shell. The shell is shaped like an ear, and a row of holes protrude from the back of the shell. The meat in the soft part is oval, wide and flat, yellow and white. The big one looks like a tea bowl, while the small one looks like a copper coin.
Oysters: Oysters are two-shell-shaped, the surface is rough and dark gray, the middle part of the upper shell will be raised, and the lower shell will be attached to other objects. The inside of the two shells is white and smooth, and the middle part has strong adductor muscles. If a foreign object runs into the shell of an oyster, the oyster will secrete nacre to wrap the foreign object into pearls, which is why people who often eat oysters will eat pearls.
Difference of living environment
Abalone: Abalone requires high water quality, and it needs purified seawater to be cultured. Generally, abalone likes to live in the rocky waters with clear seawater and algae, and lives on algae and plankton.
Oyster: Oysters live in different depths of sea water or salty river water, attach to shallow sea objects or seaside rocks, and feed on zooplankton, diatoms and organic debris.
Difference of nutritional value
Abalone: Abalone contains "Borrelin", which can improve immunity and destroy cancer cells. The shell of abalone is called "Concha Haliotidis" by Chinese medicine, which has the functions of improving eyesight, clearing heat and calming the liver.
Oysters: Oysters contain taurine, which has the function of protecting liver and benefiting gallbladder. Oyster extract can inhibit platelet aggregation and reduce blood lipid, which is beneficial to insulin secretion.
Difference in efficacy
Abalone: Abalone is more suitable for women to eat, and has the effects of nourishing yin and beautifying, enriching blood and benefiting qi, and treating irregular menstruation of women.
Oysters: Oysters are more suitable for men to eat, and have the effects of strengthening yang and hematopoiesis, supplementing zinc, lowering cholesterol and preventing myocardial infarction.
The difference between eating taboos
Abalone: Abalone can't be eaten with chicken, boar and beef liver, which affects digestion and absorption. Oysters: Oysters cannot be eaten with cabbage, which affects the absorption of calcium and zinc.
The practice of garlic oyster
Main ingredients: 4 oysters. Other ingredients: garlic 10 cloves; 0.5g of refined salt; Vegetable oil15g.
Practice steps:
1. Wash the oysters with clear water repeatedly, gently break the edge of an oyster with the back of a knife, gently pry open the oysters with a knife when the edge knocks a small mouth, and finish the opening in turn.
2. add water to the steamer, boil the water, put the oysters in, and steam for 8 minutes over water.
3. Chop garlic, add vegetable oil to the wok, heat it, add garlic and stir-fry until fragrant.
4. Put a proper amount of sauteed garlic in the oysters, then put a little salt in each, steam for 2 minutes and turn off the fire.
Precautions for eating abalone
1, eat abalone must be cooked, can't eat half-baked abalone meat. Raw abalone meat contains parasitic bacteria, which can easily lead to gastrointestinal discomfort and diarrhea.
2. Abalone should not be eaten with high protein food. Abalone contains a high amount of protein. If it is eaten together with foods that also contain a high amount of protein, it is prone to indigestion, and excessive intake of protein is not conducive to human absorption.